Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip
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Total Energy
1200
kcal
% from carbs
% from protein
% from fats
In 1 Order
% daily value
Total Fat
70g
107.7%
Saturated
20g
100%
Cholesterol
480mg
160%
Sodium, Na
2430mg
105.7%
Protein
130g
260%
Calcium, Ca
130mg
Iron, Fe
10.8mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Many Calories Are in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Fat Is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Fat Is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Protein is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Protein is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Sugar is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Sugar is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much carbohydrates (carbs) is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much carbohydrates (carbs) is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Fiber is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
How Much Fiber is in Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip?
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The amount of exercise required to burn off 1 Order Miners Platter, 4-6 (6 Servings) with Roasted Tri Tip
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.