Salad Buffet with Balsamic Vinegar

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Total Energy

1140

kcal

28.83

% from carbs

14.41

% from protein

56.76

% from fats

In 1 Serving

% daily value

Total Fat

70g

107.7%

Saturated

20g

100%

Cholesterol

130mg

43.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

80g

29.1%

Fiber

20g

71.4%

Sugars

50g

100%

Protein

40g

80%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

23000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Buffet with Balsamic Vinegar

A typical serving 1 Serving of Salad Buffet with Balsamic Vinegar (null grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Buffet with Balsamic Vinegar depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad Buffet with Balsamic Vinegar contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Buffet with Balsamic Vinegar depends on the ingredients exists in it. On average, 1 Serving of Salad Buffet with Balsamic Vinegar (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 80 grams of carbohydrates.

Salad Buffet with Balsamic Vinegar contains approximately 20 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Salad Buffet with Balsamic Vinegar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.