Classic Greek Salad With Falafel
Daphne's Greek Cafe
8.29
% from protein47.21
% from carbs47.21
% from fatNutrition Facts
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Classic Greek Salad With Falafel Nutrients FAQs
Nutrients
- Classic Greek Salad With Falafel has 1460mg of Sodium, Na.
What is the calorie content of Classic Greek Salad With Falafel?
A typical serving 1 Serving of Classic Greek Salad With Falafel contains approximately 670 calories.
You can check the exact calorie content by logging Classic Greek Salad With Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Greek Salad With Falafel have?
The amount of fat in Classic Greek Salad With Falafel depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Greek Salad With Falafel contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Greek Salad With Falafel have?
The protein content in Classic Greek Salad With Falafel depends on the ingredients exists in it. On average, 1 Serving of Classic Greek Salad With Falafel contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Greek Salad With Falafel, Download Nutribit app for healthier you!
How much sugar does a Classic Greek Salad With Falafel have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Greek Salad With Falafel.
How Much carbohydrates (carbs) is in Classic Greek Salad With Falafel?
The amount of carbohydrates (carbs) in Classic Greek Salad With Falafel depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Greek Salad With Falafel.
How Much Fiber is in Classic Greek Salad With Falafel?
Classic Greek Salad With Falafel contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Greek Salad With Falafel for healthier you!
What vitamins and minerals are in a Classic Greek Salad With Falafel?
Classic Greek Salad With Falafel contains following minerals:
General
Does Classic Greek Salad With Falafel contain caffeine?
Classic Greek Salad With Falafel does not contain any caffeine.
Does Classic Greek Salad With Falafel contain alcohol?
Classic Greek Salad With Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Greek Salad With Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Greek Salad With Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Greek Salad With Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Greek Salad With Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Greek Salad With Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Greek Salad With Falafel for free?
Yes! Since Classic Greek Salad With Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Greek Salad With Falafel with water tracking feature?
Nutribit automatically calculates the water content of Classic Greek Salad With Falafel and adds it to your daily hydration log. Simply log Classic Greek Salad With Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Greek Salad With Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Greek Salad With Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Greek Salad With Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Greek Salad With Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Greek Salad With Falafel
Total Carbohydrates in Classic Greek Salad With Falafel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Greek Salad With Falafel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Greek Salad With Falafel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Greek Salad With Falafel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Greek Salad With Falafel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Greek Salad With Falafel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Greek Salad With Falafel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Greek Salad With Falafel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Greek Salad With Falafel aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Greek Salad With Falafel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Greek Salad With Falafel enhances brain function and helps improve memory and focus.
Glucose from Classic Greek Salad With Falafel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Greek Salad With Falafel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Greek Salad With Falafel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Greek Salad With Falafel promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Greek Salad With Falafel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Greek Salad With Falafel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Greek Salad With Falafel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Greek Salad With Falafel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Greek Salad With Falafel, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Greek Salad With Falafel supports building and repairing tissues.
Builds and repairs tissues in Classic Greek Salad With Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Greek Salad With Falafel supports immune function.
Supports immune function in Classic Greek Salad With Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Greek Salad With Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Greek Salad With Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Greek Salad With Falafel provides energy.
Provides energy in Classic Greek Salad With Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Greek Salad With Falafel supports muscle growth and strength.
Supports muscle growth and strength in Classic Greek Salad With Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Greek Salad With Falafel helps in weight management.
Helps in weight management in Classic Greek Salad With Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Greek Salad With Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Greek Salad With Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Greek Salad With Falafel supports bone health.
Supports bone health in Classic Greek Salad With Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Greek Salad With Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Greek Salad With Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Classic Greek Salad With Falafel regulates blood sugar levels.
Regulates blood sugar levels in Classic Greek Salad With Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Greek Salad With Falafel supports digestion.
Fiber in Classic Greek Salad With Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Greek Salad With Falafel supports heart health.
Soluble fiber in Classic Greek Salad With Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Greek Salad With Falafel aids in weight management.
Fiber-rich foods in Classic Greek Salad With Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Greek Salad With Falafel regulates blood sugar.
Fiber in Classic Greek Salad With Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Greek Salad With Falafel promotes gut health.
Fiber in Classic Greek Salad With Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Greek Salad With Falafel lowers the risk of colon cancer.
A high-fiber diet from Classic Greek Salad With Falafel is linked to a reduced risk of colon cancer.
Fiber in Classic Greek Salad With Falafel improves skin health.
Fiber in Classic Greek Salad With Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Greek Salad With Falafel helps lower blood pressure.
Adequate fiber in Classic Greek Salad With Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Greek Salad With Falafel boosts immune function.
Fiber in Classic Greek Salad With Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Greek Salad With Falafel reduces the risk of type 2 diabetes.
Fiber in Classic Greek Salad With Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Greek Salad With Falafel supports fluid balance.
Maintains Fluid Balance in Classic Greek Salad With Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Greek Salad With Falafel supports nerve function.
Supports Nerve Function in Classic Greek Salad With Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Greek Salad With Falafel helps regulate blood pressure.
Regulates Blood Pressure in Classic Greek Salad With Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Greek Salad With Falafel supports muscle function.
Aids Muscle Function in Classic Greek Salad With Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Greek Salad With Falafel aids nutrient absorption.
Improves Nutrient Absorption in Classic Greek Salad With Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Greek Salad With Falafel helps balance pH levels.
Balances pH Levels in Classic Greek Salad With Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Greek Salad With Falafel supports bone health.
Supports Bone Health in Classic Greek Salad With Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Classic Greek Salad With Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.