Classic Greek Salad Plain
Daphne's Greek Cafe
9.66
% from protein22.07
% from carbs22.07
% from fatNutrition Facts
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Classic Greek Salad Plain Nutrients FAQs
Nutrients
- Classic Greek Salad Plain has 810mg of Sodium, Na.
What is the calorie content of Classic Greek Salad Plain?
A typical serving 1 Serving of Classic Greek Salad Plain contains approximately 280 calories.
You can check the exact calorie content by logging Classic Greek Salad Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Greek Salad Plain have?
The amount of fat in Classic Greek Salad Plain depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Greek Salad Plain contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Greek Salad Plain have?
The protein content in Classic Greek Salad Plain depends on the ingredients exists in it. On average, 1 Serving of Classic Greek Salad Plain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Greek Salad Plain, Download Nutribit app for healthier you!
How much sugar does a Classic Greek Salad Plain have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Greek Salad Plain.
How Much carbohydrates (carbs) is in Classic Greek Salad Plain?
The amount of carbohydrates (carbs) in Classic Greek Salad Plain depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Greek Salad Plain.
How Much Fiber is in Classic Greek Salad Plain?
Classic Greek Salad Plain contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Greek Salad Plain for healthier you!
What vitamins and minerals are in a Classic Greek Salad Plain?
Classic Greek Salad Plain contains following minerals:
General
Does Classic Greek Salad Plain contain caffeine?
Classic Greek Salad Plain does not contain any caffeine.
Does Classic Greek Salad Plain contain alcohol?
Classic Greek Salad Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Greek Salad Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Greek Salad Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Greek Salad Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Greek Salad Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Greek Salad Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Greek Salad Plain for free?
Yes! Since Classic Greek Salad Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Greek Salad Plain with water tracking feature?
Nutribit automatically calculates the water content of Classic Greek Salad Plain and adds it to your daily hydration log. Simply log Classic Greek Salad Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Greek Salad Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Greek Salad Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Greek Salad Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Greek Salad Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Greek Salad Plain
Sodium, Na in Classic Greek Salad Plain supports fluid balance.
Maintains Fluid Balance in Classic Greek Salad Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Greek Salad Plain supports nerve function.
Supports Nerve Function in Classic Greek Salad Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Greek Salad Plain helps regulate blood pressure.
Regulates Blood Pressure in Classic Greek Salad Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Greek Salad Plain supports muscle function.
Aids Muscle Function in Classic Greek Salad Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Greek Salad Plain aids nutrient absorption.
Improves Nutrient Absorption in Classic Greek Salad Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Greek Salad Plain helps balance pH levels.
Balances pH Levels in Classic Greek Salad Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Greek Salad Plain supports bone health.
Supports Bone Health in Classic Greek Salad Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Classic Greek Salad Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.