Fire-Roasted Vegetables Family Feast

Daphne's Greek Cafe

9.88

% from protein

56.79

% from carbs

56.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 1980 mg
86.1%

Total Carbohydrates 46 g
16.7%

Fiber 15 g
53.6%

Sugars 13 g
26%

Protein 8 g
16%

Fire-Roasted Vegetables Family Feast Nutrients FAQs

Nutrients

What is the calorie content of Fire-Roasted Vegetables Family Feast?

A typical serving 1 Serving of Fire-Roasted Vegetables Family Feast contains approximately 290 calories.

You can check the exact calorie content by logging Fire-Roasted Vegetables Family Feast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire-Roasted Vegetables Family Feast have?

The amount of fat in Fire-Roasted Vegetables Family Feast depends on the ingredients and preparation method. On average, one serving 1 Serving of Fire-Roasted Vegetables Family Feast contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire-Roasted Vegetables Family Feast have?

The protein content in Fire-Roasted Vegetables Family Feast depends on the ingredients exists in it. On average, 1 Serving of Fire-Roasted Vegetables Family Feast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fire-Roasted Vegetables Family Feast, Download Nutribit app for healthier you!

How much sugar does a Fire-Roasted Vegetables Family Feast have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire-Roasted Vegetables Family Feast.

How Much carbohydrates (carbs) is in Fire-Roasted Vegetables Family Feast?

The amount of carbohydrates (carbs) in Fire-Roasted Vegetables Family Feast depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire-Roasted Vegetables Family Feast.

How Much Fiber is in Fire-Roasted Vegetables Family Feast?

Fire-Roasted Vegetables Family Feast contains approximately 15 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire-Roasted Vegetables Family Feast for healthier you!

What vitamins and minerals are in a Fire-Roasted Vegetables Family Feast?

Fire-Roasted Vegetables Family Feast contains following minerals:

  • Fire-Roasted Vegetables Family Feast has 1980mg of Sodium, Na.

General

Does Fire-Roasted Vegetables Family Feast contain caffeine?

Fire-Roasted Vegetables Family Feast does not contain any caffeine.

Does Fire-Roasted Vegetables Family Feast contain alcohol?

Fire-Roasted Vegetables Family Feast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire-Roasted Vegetables Family Feast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire-Roasted Vegetables Family Feast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire-Roasted Vegetables Family Feast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire-Roasted Vegetables Family Feast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire-Roasted Vegetables Family Feast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire-Roasted Vegetables Family Feast for free?

Yes! Since Fire-Roasted Vegetables Family Feast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire-Roasted Vegetables Family Feast with water tracking feature?

Nutribit automatically calculates the water content of Fire-Roasted Vegetables Family Feast and adds it to your daily hydration log. Simply log Fire-Roasted Vegetables Family Feast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire-Roasted Vegetables Family Feast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire-Roasted Vegetables Family Feast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire-Roasted Vegetables Family Feast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire-Roasted Vegetables Family Feast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire-Roasted Vegetables Family Feast

Total Carbohydrates in Fire-Roasted Vegetables Family Feast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire-Roasted Vegetables Family Feast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire-Roasted Vegetables Family Feast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire-Roasted Vegetables Family Feast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire-Roasted Vegetables Family Feast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire-Roasted Vegetables Family Feast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast enhances brain function and helps improve memory and focus.

Glucose from Fire-Roasted Vegetables Family Feast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire-Roasted Vegetables Family Feast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire-Roasted Vegetables Family Feast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire-Roasted Vegetables Family Feast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire-Roasted Vegetables Family Feast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire-Roasted Vegetables Family Feast, help regulate blood pressure and reduce hypertension risk.

Protein in Fire-Roasted Vegetables Family Feast supports building and repairing tissues.

Builds and repairs tissues in Fire-Roasted Vegetables Family Feast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fire-Roasted Vegetables Family Feast supports immune function.

Supports immune function in Fire-Roasted Vegetables Family Feast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fire-Roasted Vegetables Family Feast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fire-Roasted Vegetables Family Feast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fire-Roasted Vegetables Family Feast provides energy.

Provides energy in Fire-Roasted Vegetables Family Feast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fire-Roasted Vegetables Family Feast supports muscle growth and strength.

Supports muscle growth and strength in Fire-Roasted Vegetables Family Feast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fire-Roasted Vegetables Family Feast helps in weight management.

Helps in weight management in Fire-Roasted Vegetables Family Feast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fire-Roasted Vegetables Family Feast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fire-Roasted Vegetables Family Feast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fire-Roasted Vegetables Family Feast supports bone health.

Supports bone health in Fire-Roasted Vegetables Family Feast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fire-Roasted Vegetables Family Feast improves skin, hair, and nails.

Improves skin, hair, and nails in Fire-Roasted Vegetables Family Feast is essential for the health and growth of hair, skin, and nails.

Protein in Fire-Roasted Vegetables Family Feast regulates blood sugar levels.

Regulates blood sugar levels in Fire-Roasted Vegetables Family Feast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fire-Roasted Vegetables Family Feast supports digestion.

Fiber in Fire-Roasted Vegetables Family Feast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fire-Roasted Vegetables Family Feast supports heart health.

Soluble fiber in Fire-Roasted Vegetables Family Feast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fire-Roasted Vegetables Family Feast aids in weight management.

Fiber-rich foods in Fire-Roasted Vegetables Family Feast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fire-Roasted Vegetables Family Feast regulates blood sugar.

Fiber in Fire-Roasted Vegetables Family Feast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fire-Roasted Vegetables Family Feast promotes gut health.

Fiber in Fire-Roasted Vegetables Family Feast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fire-Roasted Vegetables Family Feast lowers the risk of colon cancer.

A high-fiber diet from Fire-Roasted Vegetables Family Feast is linked to a reduced risk of colon cancer.

Fiber in Fire-Roasted Vegetables Family Feast improves skin health.

Fiber in Fire-Roasted Vegetables Family Feast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fire-Roasted Vegetables Family Feast helps lower blood pressure.

Adequate fiber in Fire-Roasted Vegetables Family Feast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fire-Roasted Vegetables Family Feast boosts immune function.

Fiber in Fire-Roasted Vegetables Family Feast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fire-Roasted Vegetables Family Feast reduces the risk of type 2 diabetes.

Fiber in Fire-Roasted Vegetables Family Feast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fire-Roasted Vegetables Family Feast supports fluid balance.

Maintains Fluid Balance in Fire-Roasted Vegetables Family Feast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire-Roasted Vegetables Family Feast supports nerve function.

Supports Nerve Function in Fire-Roasted Vegetables Family Feast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire-Roasted Vegetables Family Feast helps regulate blood pressure.

Regulates Blood Pressure in Fire-Roasted Vegetables Family Feast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire-Roasted Vegetables Family Feast supports muscle function.

Aids Muscle Function in Fire-Roasted Vegetables Family Feast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire-Roasted Vegetables Family Feast aids nutrient absorption.

Improves Nutrient Absorption in Fire-Roasted Vegetables Family Feast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire-Roasted Vegetables Family Feast helps balance pH levels.

Balances pH Levels in Fire-Roasted Vegetables Family Feast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire-Roasted Vegetables Family Feast supports bone health.

Supports Bone Health in Fire-Roasted Vegetables Family Feast helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Fire-Roasted Vegetables Family Feast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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