Greek Roasted Vegetables
Side Dish, Balanced with vitamins and minerals
10.6
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
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Greek Roasted Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Greek Roasted Vegetables has 20 mg of Vitamin C.
- Greek Roasted Vegetables has 50mg of Calcium.
- Greek Roasted Vegetables has 300mg of Sodium, Na.
- Greek Roasted Vegetables has 40mg of Potassium, K.
- Greek Roasted Vegetables has 2mg of Iron.
What is the calorie content of Greek Roasted Vegetables?
A typical serving 1 cup (200 grams) of Greek Roasted Vegetables contains approximately 150 calories.
You can check the exact calorie content by logging Greek Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Roasted Vegetables have?
The amount of fat in Greek Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Greek Roasted Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Roasted Vegetables have?
The protein content in Greek Roasted Vegetables depends on the ingredients exists in it. On average, 1 cup (200 grams) of Greek Roasted Vegetables contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Greek Roasted Vegetables have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Roasted Vegetables.
How Much carbohydrates (carbs) is in Greek Roasted Vegetables?
The amount of carbohydrates (carbs) in Greek Roasted Vegetables depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Roasted Vegetables.
How Much Fiber is in Greek Roasted Vegetables?
Greek Roasted Vegetables contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Roasted Vegetables for healthier you!
What vitamins and minerals are in a Greek Roasted Vegetables?
Vitamins in Greek Roasted Vegetables:
Greek Roasted Vegetables contains following minerals:
General
Does Greek Roasted Vegetables contain caffeine?
Greek Roasted Vegetables does not contain any caffeine.
Does Greek Roasted Vegetables contain alcohol?
Greek Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Roasted Vegetables for free?
Yes! Since Greek Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Greek Roasted Vegetables and adds it to your daily hydration log. Simply log Greek Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Roasted Vegetables
Fiber in Greek Roasted Vegetables supports digestion.
Fiber in Greek Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Roasted Vegetables supports heart health.
Soluble fiber in Greek Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Roasted Vegetables aids in weight management.
Fiber-rich foods in Greek Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Roasted Vegetables regulates blood sugar.
Fiber in Greek Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Roasted Vegetables promotes gut health.
Fiber in Greek Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Roasted Vegetables lowers the risk of colon cancer.
A high-fiber diet from Greek Roasted Vegetables is linked to a reduced risk of colon cancer.
Fiber in Greek Roasted Vegetables improves skin health.
Fiber in Greek Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Roasted Vegetables helps lower blood pressure.
Adequate fiber in Greek Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Roasted Vegetables boosts immune function.
Fiber in Greek Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Roasted Vegetables reduces the risk of type 2 diabetes.
Fiber in Greek Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Greek Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.