Medium Calzone, Chicken

Figaro's Italian Pizza

20.25

% from protein

45.57

% from carbs

45.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 slice
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 45 mg
15%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 1.8 mg

Medium Calzone, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Medium Calzone, Chicken?

A typical serving 1 slice of Medium Calzone, Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Medium Calzone, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Calzone, Chicken have?

The amount of fat in Medium Calzone, Chicken depends on the ingredients and preparation method. On average, one serving 1 slice of Medium Calzone, Chicken contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Calzone, Chicken have?

The protein content in Medium Calzone, Chicken depends on the ingredients exists in it. On average, 1 slice of Medium Calzone, Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Calzone, Chicken, Download Nutribit app for healthier you!

How much sugar does a Medium Calzone, Chicken have?

On average, 1 slice contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Calzone, Chicken.

How Much carbohydrates (carbs) is in Medium Calzone, Chicken?

The amount of carbohydrates (carbs) in Medium Calzone, Chicken depends on its serving size and preparation. On average, 1 slice contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Calzone, Chicken.

How Much Fiber is in Medium Calzone, Chicken?

Medium Calzone, Chicken contains approximately 1 grams of fiber in 1 slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Calzone, Chicken for healthier you!

What vitamins and minerals are in a Medium Calzone, Chicken?

Vitamins in Medium Calzone, Chicken:

  • Vitamin A:Medium Calzone, Chicken has 200 IU of Vitamin A.
  • Vitamin C:Medium Calzone, Chicken has 2.4 mg of Vitamin C.

Medium Calzone, Chicken contains following minerals:

  • Medium Calzone, Chicken has 260mg of Calcium.
  • Medium Calzone, Chicken has 1000mg of Sodium, Na.
  • Medium Calzone, Chicken has 1.8mg of Iron.

General

Does Medium Calzone, Chicken contain caffeine?

Medium Calzone, Chicken does not contain any caffeine.

Does Medium Calzone, Chicken contain alcohol?

Medium Calzone, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Calzone, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Calzone, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Calzone, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Calzone, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Calzone, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Calzone, Chicken for free?

Yes! Since Medium Calzone, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Calzone, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Medium Calzone, Chicken and adds it to your daily hydration log. Simply log Medium Calzone, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Calzone, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Calzone, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Calzone, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Calzone, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Calzone, Chicken

Protein in Medium Calzone, Chicken supports building and repairing tissues.

Builds and repairs tissues in Medium Calzone, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Calzone, Chicken supports immune function.

Supports immune function in Medium Calzone, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Calzone, Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Calzone, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Calzone, Chicken provides energy.

Provides energy in Medium Calzone, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Calzone, Chicken supports muscle growth and strength.

Supports muscle growth and strength in Medium Calzone, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Calzone, Chicken helps in weight management.

Helps in weight management in Medium Calzone, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Calzone, Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Calzone, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Calzone, Chicken supports bone health.

Supports bone health in Medium Calzone, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Calzone, Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Calzone, Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Medium Calzone, Chicken regulates blood sugar levels.

Regulates blood sugar levels in Medium Calzone, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Medium Calzone, Chicken supports bone health.

Calcium in Medium Calzone, Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Medium Calzone, Chicken supports muscle function.

Calcium in Medium Calzone, Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Medium Calzone, Chicken supports heart health.

Calcium in Medium Calzone, Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Medium Calzone, Chicken supports nerve transmission.

Calcium in Medium Calzone, Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Medium Calzone, Chicken supports blood clotting.

Calcium in Medium Calzone, Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Medium Calzone, Chicken supports hormonal secretion.

Calcium in Medium Calzone, Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Medium Calzone, Chicken supports weight management.

Calcium in Medium Calzone, Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Medium Calzone, Chicken supports dental health.

Calcium in Medium Calzone, Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Medium Calzone, Chicken supports blood pressure regulation.

Calcium in Medium Calzone, Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Medium Calzone, Chicken supports fluid balance.

Maintains Fluid Balance in Medium Calzone, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medium Calzone, Chicken supports nerve function.

Supports Nerve Function in Medium Calzone, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medium Calzone, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Medium Calzone, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medium Calzone, Chicken supports muscle function.

Aids Muscle Function in Medium Calzone, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medium Calzone, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Medium Calzone, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medium Calzone, Chicken helps balance pH levels.

Balances pH Levels in Medium Calzone, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medium Calzone, Chicken supports bone health.

Supports Bone Health in Medium Calzone, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice Medium Calzone, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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