Medium Calzone, Combination
Figaro's Italian Pizza
16.47
% from protein41.18
% from carbs41.18
% from fatNutrition Facts
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Medium Calzone, Combination Nutrients FAQs
Nutrients
- Vitamin A:Medium Calzone, Combination has 200 IU of Vitamin A.
- Vitamin C:Medium Calzone, Combination has 9 mg of Vitamin C.
- Medium Calzone, Combination has 260mg of Calcium.
- Medium Calzone, Combination has 910mg of Sodium, Na.
- Medium Calzone, Combination has 1.8mg of Iron.
What is the calorie content of Medium Calzone, Combination?
A typical serving 1 slice of Medium Calzone, Combination contains approximately 350 calories.
You can check the exact calorie content by logging Medium Calzone, Combination in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Calzone, Combination have?
The amount of fat in Medium Calzone, Combination depends on the ingredients and preparation method. On average, one serving 1 slice of Medium Calzone, Combination contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Calzone, Combination have?
The protein content in Medium Calzone, Combination depends on the ingredients exists in it. On average, 1 slice of Medium Calzone, Combination contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Calzone, Combination, Download Nutribit app for healthier you!
How much sugar does a Medium Calzone, Combination have?
On average, 1 slice contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Calzone, Combination.
How Much carbohydrates (carbs) is in Medium Calzone, Combination?
The amount of carbohydrates (carbs) in Medium Calzone, Combination depends on its serving size and preparation. On average, 1 slice contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Calzone, Combination.
How Much Fiber is in Medium Calzone, Combination?
Medium Calzone, Combination contains approximately 1 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Calzone, Combination for healthier you!
What vitamins and minerals are in a Medium Calzone, Combination?
Vitamins in Medium Calzone, Combination:
Medium Calzone, Combination contains following minerals:
General
Does Medium Calzone, Combination contain caffeine?
Medium Calzone, Combination does not contain any caffeine.
Does Medium Calzone, Combination contain alcohol?
Medium Calzone, Combination does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Calzone, Combination?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Calzone, Combination and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Calzone, Combination quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Calzone, Combination in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Calzone, Combination and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Calzone, Combination for free?
Yes! Since Medium Calzone, Combination contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Calzone, Combination with water tracking feature?
Nutribit automatically calculates the water content of Medium Calzone, Combination and adds it to your daily hydration log. Simply log Medium Calzone, Combination in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Calzone, Combination as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Calzone, Combination and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Calzone, Combination nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Calzone, Combination data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Calzone, Combination
Protein in Medium Calzone, Combination supports building and repairing tissues.
Builds and repairs tissues in Medium Calzone, Combination is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Calzone, Combination supports immune function.
Supports immune function in Medium Calzone, Combination is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Calzone, Combination helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Calzone, Combination is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Calzone, Combination provides energy.
Provides energy in Medium Calzone, Combination can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Calzone, Combination supports muscle growth and strength.
Supports muscle growth and strength in Medium Calzone, Combination is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Calzone, Combination helps in weight management.
Helps in weight management in Medium Calzone, Combination promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Calzone, Combination aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Calzone, Combination is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Calzone, Combination supports bone health.
Supports bone health in Medium Calzone, Combination plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Calzone, Combination improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Calzone, Combination is essential for the health and growth of hair, skin, and nails.
Protein in Medium Calzone, Combination regulates blood sugar levels.
Regulates blood sugar levels in Medium Calzone, Combination helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Medium Calzone, Combination supports bone health.
Calcium in Medium Calzone, Combination is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Medium Calzone, Combination supports muscle function.
Calcium in Medium Calzone, Combination plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Medium Calzone, Combination supports heart health.
Calcium in Medium Calzone, Combination helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Medium Calzone, Combination supports nerve transmission.
Calcium in Medium Calzone, Combination is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Medium Calzone, Combination supports blood clotting.
Calcium in Medium Calzone, Combination is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Medium Calzone, Combination supports hormonal secretion.
Calcium in Medium Calzone, Combination regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Medium Calzone, Combination supports weight management.
Calcium in Medium Calzone, Combination may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Medium Calzone, Combination supports dental health.
Calcium in Medium Calzone, Combination strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Medium Calzone, Combination supports blood pressure regulation.
Calcium in Medium Calzone, Combination, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Medium Calzone, Combination supports fluid balance.
Maintains Fluid Balance in Medium Calzone, Combination helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Calzone, Combination supports nerve function.
Supports Nerve Function in Medium Calzone, Combination helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Calzone, Combination helps regulate blood pressure.
Regulates Blood Pressure in Medium Calzone, Combination helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Calzone, Combination supports muscle function.
Aids Muscle Function in Medium Calzone, Combination helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Calzone, Combination aids nutrient absorption.
Improves Nutrient Absorption in Medium Calzone, Combination assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Calzone, Combination helps balance pH levels.
Balances pH Levels in Medium Calzone, Combination helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Calzone, Combination supports bone health.
Supports Bone Health in Medium Calzone, Combination helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 slice Medium Calzone, Combination
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.