Chop Salad

Garlic Jim's Famous Gourmet Pizza

0

% from protein

29.94

% from carbs

29.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
420
% Daily value*

Total Fat 26 g
40%

Sodium, Na 1220 mg
53%

Total Carbohydrates 25 g
9.1%

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Chop Salad Nutrients FAQs

Nutrients

What is the calorie content of Chop Salad?

A typical serving 1 Serving of Chop Salad contains approximately 420 calories.

You can check the exact calorie content by logging Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chop Salad have?

The amount of fat in Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Chop Salad contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chop Salad have?

The protein content in Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Chop Salad contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Chop Salad, Download Nutribit app for healthier you!

How much sugar does a Chop Salad have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chop Salad.

How Much carbohydrates (carbs) is in Chop Salad?

The amount of carbohydrates (carbs) in Chop Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chop Salad.

How Much Fiber is in Chop Salad?

Chop Salad contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chop Salad for healthier you!

What vitamins and minerals are in a Chop Salad?

Chop Salad contains following minerals:

  • Chop Salad has 1220mg of Sodium, Na.

General

Does Chop Salad contain caffeine?

Chop Salad does not contain any caffeine.

Does Chop Salad contain alcohol?

Chop Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chop Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chop Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chop Salad for free?

Yes absolutely, Since Chop Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chop Salad with water tracking feature?

Chop Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chop Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chop Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chop Salad

Sodium, Na in Chop Salad supports fluid balance.

Maintains Fluid Balance in Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chop Salad supports nerve function.

Supports Nerve Function in Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chop Salad helps regulate blood pressure.

Regulates Blood Pressure in Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chop Salad supports muscle function.

Aids Muscle Function in Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chop Salad aids nutrient absorption.

Improves Nutrient Absorption in Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chop Salad helps balance pH levels.

Balances pH Levels in Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chop Salad supports bone health.

Supports Bone Health in Chop Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Chop Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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