Bone-In Wings with Ranch

Happy Joe's

Total Energy

610

kcal

3.69

% from carbs

19.69

% from protein

76.62

% from fats

In 1 each

% daily value

Total Fat

83g

127.7%

Saturated

18g

90%

Cholesterol

170mg

56.7%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

9g

3.3%

Sugars

2g

4%

Protein

48g

96%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings with Ranch

A typical serving 8 each of Bone-In Wings with Ranch (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings with Ranch depends on the ingredients and preparation method. On average, one serving 8 each (null grams) of Bone-In Wings with Ranch contains approximately 83 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings with Ranch depends on the ingredients exists in it. On average, 8 each of Bone-In Wings with Ranch (about null grams) contains approximately 48 grams of protein.

On average, 8 each (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 each (about null grams) contains about 9 grams of carbohydrates.

Bone-In Wings with Ranch contains approximately 0 grams of fiber in 8 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 8 each Bone-In Wings with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.