Bone-In Wings, Sauce Choice Cajun Ranch

The Greene Turtle Sports Bar & Grille

2.41

% from protein

6.64

% from carbs

6.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
670
% Daily value*

Total Fat 67 g
103.1%

Saturated 10 g
50%

Cholesterol 65 mg
21.7%

Sodium, Na 1660 mg
72.2%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 1.1 mg

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Bone-In Wings, Sauce Choice Cajun Ranch Nutrients FAQs

Nutrients

What is the calorie content of Bone-In Wings, Sauce Choice Cajun Ranch?

A typical serving 1 Serving of Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 670 calories.

You can check the exact calorie content by logging Bone-In Wings, Sauce Choice Cajun Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In Wings, Sauce Choice Cajun Ranch have?

The amount of fat in Bone-In Wings, Sauce Choice Cajun Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In Wings, Sauce Choice Cajun Ranch have?

The protein content in Bone-In Wings, Sauce Choice Cajun Ranch depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bone-In Wings, Sauce Choice Cajun Ranch, Download Nutribit app for healthier you!

How much sugar does a Bone-In Wings, Sauce Choice Cajun Ranch have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bone-In Wings, Sauce Choice Cajun Ranch.

How Much carbohydrates (carbs) is in Bone-In Wings, Sauce Choice Cajun Ranch?

The amount of carbohydrates (carbs) in Bone-In Wings, Sauce Choice Cajun Ranch depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bone-In Wings, Sauce Choice Cajun Ranch.

How Much Fiber is in Bone-In Wings, Sauce Choice Cajun Ranch?

Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bone-In Wings, Sauce Choice Cajun Ranch for healthier you!

What vitamins and minerals are in a Bone-In Wings, Sauce Choice Cajun Ranch?

Vitamins in Bone-In Wings, Sauce Choice Cajun Ranch:

  • Vitamin A:Bone-In Wings, Sauce Choice Cajun Ranch has 500 IU of Vitamin A.
  • Vitamin C:Bone-In Wings, Sauce Choice Cajun Ranch has 2.4 mg of Vitamin C.

Bone-In Wings, Sauce Choice Cajun Ranch contains following minerals:

  • Bone-In Wings, Sauce Choice Cajun Ranch has 260mg of Calcium.
  • Bone-In Wings, Sauce Choice Cajun Ranch has 1660mg of Sodium, Na.
  • Bone-In Wings, Sauce Choice Cajun Ranch has 1.08mg of Iron.

General

Does Bone-In Wings, Sauce Choice Cajun Ranch contain caffeine?

Bone-In Wings, Sauce Choice Cajun Ranch does not contain any caffeine.

Does Bone-In Wings, Sauce Choice Cajun Ranch contain alcohol?

Bone-In Wings, Sauce Choice Cajun Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bone-In Wings, Sauce Choice Cajun Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In Wings, Sauce Choice Cajun Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In Wings, Sauce Choice Cajun Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In Wings, Sauce Choice Cajun Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In Wings, Sauce Choice Cajun Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In Wings, Sauce Choice Cajun Ranch for free?

Yes! Since Bone-In Wings, Sauce Choice Cajun Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In Wings, Sauce Choice Cajun Ranch with water tracking feature?

Nutribit automatically calculates the water content of Bone-In Wings, Sauce Choice Cajun Ranch and adds it to your daily hydration log. Simply log Bone-In Wings, Sauce Choice Cajun Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bone-In Wings, Sauce Choice Cajun Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In Wings, Sauce Choice Cajun Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In Wings, Sauce Choice Cajun Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In Wings, Sauce Choice Cajun Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bone-In Wings, Sauce Choice Cajun Ranch

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports bone health.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports muscle function.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports heart health.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports nerve transmission.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports blood clotting.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports hormonal secretion.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports weight management.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports dental health.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch supports blood pressure regulation.

Calcium in Bone-In Wings, Sauce Choice Cajun Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch supports fluid balance.

Maintains Fluid Balance in Bone-In Wings, Sauce Choice Cajun Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch supports nerve function.

Supports Nerve Function in Bone-In Wings, Sauce Choice Cajun Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch helps regulate blood pressure.

Regulates Blood Pressure in Bone-In Wings, Sauce Choice Cajun Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch supports muscle function.

Aids Muscle Function in Bone-In Wings, Sauce Choice Cajun Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch aids nutrient absorption.

Improves Nutrient Absorption in Bone-In Wings, Sauce Choice Cajun Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch helps balance pH levels.

Balances pH Levels in Bone-In Wings, Sauce Choice Cajun Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bone-In Wings, Sauce Choice Cajun Ranch supports bone health.

Supports Bone Health in Bone-In Wings, Sauce Choice Cajun Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, Sauce Choice Cajun Ranch

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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