Bone-In Wings, Sauce Choice Cajun Ranch

The Greene Turtle Sports Bar & Grille

Total Energy

670

kcal

6.64

% from carbs

2.41

% from protein

90.95

% from fats

In 1 Serving

% daily value


Total Fat

67g

103.1%


Saturated

10g

50%


Cholesterol

65mg

21.7%


Sodium, Na

1660mg

72.2%



Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

4g

8%






Calcium, Ca

260mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, Sauce Choice Cajun Ranch

A typical serving 1 Serving of Bone-In Wings, Sauce Choice Cajun Ranch (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, Sauce Choice Cajun Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, Sauce Choice Cajun Ranch depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, Sauce Choice Cajun Ranch (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Bone-In Wings, Sauce Choice Cajun Ranch contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, Sauce Choice Cajun Ranch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.