Pizza & Grille Buffet, Ham, Diced

Happy Joe's

9.23

% from protein

21.54

% from carbs

21.54

% from fat
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Nutrition Facts

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Serving size
In 0.2857142857142857 oz
Amount per serving
Calories
74.3
% Daily value*

Total Fat 5.7 g
8.8%

Saturated 1.4 g
7.1%

Cholesterol 8.6 mg
2.9%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.3 g
1%

Sugars 3.4 g
6.9%

Protein 1.7 g
3.4%

Vitamin A 0 IU

Vitamin C 0.7 mg

Calcium 0 mg

Iron 0.2 mg

Pizza & Grille Buffet, Ham, Diced Nutrients FAQs

Nutrients

What is the calorie content of Pizza & Grille Buffet, Ham, Diced?

A typical serving 3.5 oz of Pizza & Grille Buffet, Ham, Diced contains approximately 260 calories.

You can check the exact calorie content by logging Pizza & Grille Buffet, Ham, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza & Grille Buffet, Ham, Diced have?

The amount of fat in Pizza & Grille Buffet, Ham, Diced depends on the ingredients and preparation method. On average, one serving 3.5 oz of Pizza & Grille Buffet, Ham, Diced contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza & Grille Buffet, Ham, Diced have?

The protein content in Pizza & Grille Buffet, Ham, Diced depends on the ingredients exists in it. On average, 3.5 oz of Pizza & Grille Buffet, Ham, Diced contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza & Grille Buffet, Ham, Diced, Download Nutribit app for healthier you!

How much sugar does a Pizza & Grille Buffet, Ham, Diced have?

On average, 3.5 oz contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza & Grille Buffet, Ham, Diced.

How Much carbohydrates (carbs) is in Pizza & Grille Buffet, Ham, Diced?

The amount of carbohydrates (carbs) in Pizza & Grille Buffet, Ham, Diced depends on its serving size and preparation. On average, 3.5 oz contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza & Grille Buffet, Ham, Diced.

How Much Fiber is in Pizza & Grille Buffet, Ham, Diced?

Pizza & Grille Buffet, Ham, Diced contains approximately 1 grams of fiber in 3.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza & Grille Buffet, Ham, Diced for healthier you!

What vitamins and minerals are in a Pizza & Grille Buffet, Ham, Diced?

Vitamins in Pizza & Grille Buffet, Ham, Diced:

  • Vitamin C:Pizza & Grille Buffet, Ham, Diced has 2.4 mg of Vitamin C.

Pizza & Grille Buffet, Ham, Diced contains following minerals:

  • Pizza & Grille Buffet, Ham, Diced has 910mg of Sodium, Na.
  • Pizza & Grille Buffet, Ham, Diced has 0.72mg of Iron.

General

Does Pizza & Grille Buffet, Ham, Diced contain caffeine?

Pizza & Grille Buffet, Ham, Diced does not contain any caffeine.

Does Pizza & Grille Buffet, Ham, Diced contain alcohol?

Pizza & Grille Buffet, Ham, Diced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza & Grille Buffet, Ham, Diced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza & Grille Buffet, Ham, Diced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza & Grille Buffet, Ham, Diced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza & Grille Buffet, Ham, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza & Grille Buffet, Ham, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza & Grille Buffet, Ham, Diced for free?

Yes! Since Pizza & Grille Buffet, Ham, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza & Grille Buffet, Ham, Diced with water tracking feature?

Nutribit automatically calculates the water content of Pizza & Grille Buffet, Ham, Diced and adds it to your daily hydration log. Simply log Pizza & Grille Buffet, Ham, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza & Grille Buffet, Ham, Diced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza & Grille Buffet, Ham, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza & Grille Buffet, Ham, Diced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza & Grille Buffet, Ham, Diced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza & Grille Buffet, Ham, Diced

Sodium, Na in Pizza & Grille Buffet, Ham, Diced supports fluid balance.

Maintains Fluid Balance in Pizza & Grille Buffet, Ham, Diced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced supports nerve function.

Supports Nerve Function in Pizza & Grille Buffet, Ham, Diced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced helps regulate blood pressure.

Regulates Blood Pressure in Pizza & Grille Buffet, Ham, Diced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced supports muscle function.

Aids Muscle Function in Pizza & Grille Buffet, Ham, Diced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced aids nutrient absorption.

Improves Nutrient Absorption in Pizza & Grille Buffet, Ham, Diced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced helps balance pH levels.

Balances pH Levels in Pizza & Grille Buffet, Ham, Diced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza & Grille Buffet, Ham, Diced supports bone health.

Supports Bone Health in Pizza & Grille Buffet, Ham, Diced helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 3.5 oz Pizza & Grille Buffet, Ham, Diced

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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