Buffet, Ham and Potatoes

Happy Joe's

25.4

% from protein

50.79

% from carbs

50.79

% from fat

Buffet, Ham and Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Buffet, Ham and Potatoes?

A typical serving 3 oz of Buffet, Ham and Potatoes contains approximately 90 calories.

You can check the exact calorie content by logging Buffet, Ham and Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffet, Ham and Potatoes have?

The amount of fat in Buffet, Ham and Potatoes depends on the ingredients and preparation method. On average, one serving 3 oz of Buffet, Ham and Potatoes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffet, Ham and Potatoes have?

The protein content in Buffet, Ham and Potatoes depends on the ingredients exists in it. On average, 3 oz of Buffet, Ham and Potatoes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Buffet, Ham and Potatoes, Download Nutribit app for healthier you!

How much sugar does a Buffet, Ham and Potatoes have?

On average, 3 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Ham and Potatoes.

How Much carbohydrates (carbs) is in Buffet, Ham and Potatoes?

The amount of carbohydrates (carbs) in Buffet, Ham and Potatoes depends on its serving size and preparation. On average, 3 oz contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffet, Ham and Potatoes.

How Much Fiber is in Buffet, Ham and Potatoes?

Buffet, Ham and Potatoes contains approximately 1 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Ham and Potatoes for healthier you!

What vitamins and minerals are in a Buffet, Ham and Potatoes?

Vitamins in Buffet, Ham and Potatoes:

  • Vitamin C:Buffet, Ham and Potatoes has 2.4 mg of Vitamin C.

Buffet, Ham and Potatoes contains following minerals:

  • Buffet, Ham and Potatoes has 26mg of Calcium.
  • Buffet, Ham and Potatoes has 800mg of Sodium, Na.
  • Buffet, Ham and Potatoes has 0.36mg of Iron.

General

Does Buffet, Ham and Potatoes contain caffeine?

Buffet, Ham and Potatoes does not contain any caffeine.

Does Buffet, Ham and Potatoes contain alcohol?

Buffet, Ham and Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffet, Ham and Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Ham and Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffet, Ham and Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffet, Ham and Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Ham and Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffet, Ham and Potatoes for free?

Yes! Since Buffet, Ham and Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffet, Ham and Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Buffet, Ham and Potatoes and adds it to your daily hydration log. Simply log Buffet, Ham and Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffet, Ham and Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Ham and Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffet, Ham and Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffet, Ham and Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffet, Ham and Potatoes

Sodium, Na in Buffet, Ham and Potatoes supports fluid balance.

Maintains Fluid Balance in Buffet, Ham and Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffet, Ham and Potatoes supports nerve function.

Supports Nerve Function in Buffet, Ham and Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffet, Ham and Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Buffet, Ham and Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffet, Ham and Potatoes supports muscle function.

Aids Muscle Function in Buffet, Ham and Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffet, Ham and Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Buffet, Ham and Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffet, Ham and Potatoes helps balance pH levels.

Balances pH Levels in Buffet, Ham and Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffet, Ham and Potatoes supports bone health.

Supports Bone Health in Buffet, Ham and Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz Buffet, Ham and Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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