Caesar - Full Salad
Salad Creations
16.54
% from protein22.56
% from carbs22.56
% from fatNutrition Facts
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Caesar - Full Salad Nutrients FAQs
Nutrients
- Vitamin A:Caesar - Full Salad has 17000 IU of Vitamin A.
- Vitamin C:Caesar - Full Salad has 4.8 mg of Vitamin C.
- Caesar - Full Salad has 3510mg of Calcium.
- Caesar - Full Salad has 680mg of Sodium, Na.
- Caesar - Full Salad has 0.36mg of Iron.
What is the calorie content of Caesar - Full Salad?
A typical serving 1 salad of Caesar - Full Salad contains approximately 260 calories.
You can check the exact calorie content by logging Caesar - Full Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar - Full Salad have?
The amount of fat in Caesar - Full Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Caesar - Full Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar - Full Salad have?
The protein content in Caesar - Full Salad depends on the ingredients exists in it. On average, 1 salad of Caesar - Full Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar - Full Salad, Download Nutribit app for healthier you!
How much sugar does a Caesar - Full Salad have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar - Full Salad.
How Much carbohydrates (carbs) is in Caesar - Full Salad?
The amount of carbohydrates (carbs) in Caesar - Full Salad depends on its serving size and preparation. On average, 1 salad contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar - Full Salad.
How Much Fiber is in Caesar - Full Salad?
Caesar - Full Salad contains approximately 4 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar - Full Salad for healthier you!
What vitamins and minerals are in a Caesar - Full Salad?
Vitamins in Caesar - Full Salad:
Caesar - Full Salad contains following minerals:
General
Does Caesar - Full Salad contain caffeine?
Caesar - Full Salad does not contain any caffeine.
Does Caesar - Full Salad contain alcohol?
Caesar - Full Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar - Full Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar - Full Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar - Full Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar - Full Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar - Full Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar - Full Salad for free?
Yes! Since Caesar - Full Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar - Full Salad with water tracking feature?
Nutribit automatically calculates the water content of Caesar - Full Salad and adds it to your daily hydration log. Simply log Caesar - Full Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar - Full Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar - Full Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar - Full Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar - Full Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar - Full Salad
Protein and Vitamin A in Caesar - Full Salad supports bone health.
Protein in Caesar - Full Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar - Full Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caesar - Full Salad supports building and repairing tissues.
Builds and repairs tissues in Caesar - Full Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar - Full Salad supports immune function.
Supports immune function in Caesar - Full Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar - Full Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar - Full Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar - Full Salad provides energy.
Provides energy in Caesar - Full Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar - Full Salad supports muscle growth and strength.
Supports muscle growth and strength in Caesar - Full Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar - Full Salad helps in weight management.
Helps in weight management in Caesar - Full Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar - Full Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar - Full Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar - Full Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar - Full Salad is essential for the health and growth of hair, skin, and nails.
Protein in Caesar - Full Salad regulates blood sugar levels.
Regulates blood sugar levels in Caesar - Full Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caesar - Full Salad supports eye health.
Vitamin A in Caesar - Full Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar - Full Salad boosts immune function.
Vitamin A in Caesar - Full Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar - Full Salad promotes healthy skin.
Vitamin A in Caesar - Full Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar - Full Salad enhances reproductive health.
Vitamin A in Caesar - Full Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar - Full Salad reduces the risk of certain cancers.
Vitamin A in Caesar - Full Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar - Full Salad promotes healthy development during pregnancy.
Vitamin A in Caesar - Full Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar - Full Salad maintains healthy mucous membranes.
Vitamin A in Caesar - Full Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar - Full Salad improves wound healing.
Vitamin A in Caesar - Full Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar - Full Salad may reduce the risk of macular degeneration.
Vitamin A in Caesar - Full Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Caesar - Full Salad supports bone health.
Calcium in Caesar - Full Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caesar - Full Salad supports muscle function.
Calcium in Caesar - Full Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caesar - Full Salad supports heart health.
Calcium in Caesar - Full Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caesar - Full Salad supports nerve transmission.
Calcium in Caesar - Full Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesar - Full Salad supports blood clotting.
Calcium in Caesar - Full Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesar - Full Salad supports hormonal secretion.
Calcium in Caesar - Full Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesar - Full Salad supports weight management.
Calcium in Caesar - Full Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesar - Full Salad supports dental health.
Calcium in Caesar - Full Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesar - Full Salad supports blood pressure regulation.
Calcium in Caesar - Full Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caesar - Full Salad supports fluid balance.
Maintains Fluid Balance in Caesar - Full Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar - Full Salad supports nerve function.
Supports Nerve Function in Caesar - Full Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar - Full Salad helps regulate blood pressure.
Regulates Blood Pressure in Caesar - Full Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar - Full Salad supports muscle function.
Aids Muscle Function in Caesar - Full Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar - Full Salad aids nutrient absorption.
Improves Nutrient Absorption in Caesar - Full Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar - Full Salad helps balance pH levels.
Balances pH Levels in Caesar - Full Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar - Full Salad supports bone health.
Supports Bone Health in Caesar - Full Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 salad Caesar - Full Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.