Caesar - Full Salad

Salad Creations

Total Energy

260

kcal

22.56

% from carbs

16.54

% from protein

60.9

% from fats

In 1 salad

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

3510mg

Iron, Fe

0.4mg

Vitamin A, IU

17000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar - Full Salad

A typical serving 1 salad of Caesar - Full Salad (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar - Full Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Caesar - Full Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar - Full Salad depends on the ingredients exists in it. On average, 1 salad of Caesar - Full Salad (about null grams) contains approximately 11 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 15 grams of carbohydrates.

Caesar - Full Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 salad Caesar - Full Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.