Caesar Salad, Full Size

Coffee Culture

Total Energy

450

kcal

11.28

% from carbs

8.68

% from protein

80.04

% from fats

In 1 Gram

% daily value

Total Fat

41g

63.1%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad, Full Size

A typical serving 249 Gram of Caesar Salad, Full Size (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad, Full Size depends on the ingredients and preparation method. On average, one serving 249 Gram (null grams) of Caesar Salad, Full Size contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad, Full Size depends on the ingredients exists in it. On average, 249 Gram of Caesar Salad, Full Size (about null grams) contains approximately 10 grams of protein.

On average, 249 Gram (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 249 Gram (about null grams) contains about 13 grams of carbohydrates.

Caesar Salad, Full Size contains approximately 4 grams of fiber in 249 Gram (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 249 Gram Caesar Salad, Full Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.