Breakfast Wraps, Platter
Marie Callender's
17.81
% from protein32.88
% from carbs32.88
% from fatNutrition Facts
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Breakfast Wraps, Platter Nutrients FAQs
Nutrients
- Breakfast Wraps, Platter has 1470mg of Sodium, Na.
What is the calorie content of Breakfast Wraps, Platter?
A typical serving 286 grams (286 grams) of Breakfast Wraps, Platter contains approximately 580 calories.
You can check the exact calorie content by logging Breakfast Wraps, Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Wraps, Platter have?
The amount of fat in Breakfast Wraps, Platter depends on the ingredients and preparation method. On average, one serving 286 grams (286 grams) of Breakfast Wraps, Platter contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Wraps, Platter have?
The protein content in Breakfast Wraps, Platter depends on the ingredients exists in it. On average, 286 grams (286 grams) of Breakfast Wraps, Platter contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Wraps, Platter, Download Nutribit app for healthier you!
How much sugar does a Breakfast Wraps, Platter have?
On average, 286 grams (286 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Wraps, Platter.
How Much carbohydrates (carbs) is in Breakfast Wraps, Platter?
The amount of carbohydrates (carbs) in Breakfast Wraps, Platter depends on its serving size and preparation. On average, 286 grams (286 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Wraps, Platter.
How Much Fiber is in Breakfast Wraps, Platter?
Breakfast Wraps, Platter contains approximately 3 grams of fiber in 286 grams (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Wraps, Platter for healthier you!
What vitamins and minerals are in a Breakfast Wraps, Platter?
Breakfast Wraps, Platter contains following minerals:
General
Does Breakfast Wraps, Platter contain caffeine?
Breakfast Wraps, Platter does not contain any caffeine.
Does Breakfast Wraps, Platter contain alcohol?
Breakfast Wraps, Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Wraps, Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Wraps, Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Wraps, Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Wraps, Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Wraps, Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Wraps, Platter for free?
Yes! Since Breakfast Wraps, Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Wraps, Platter with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Wraps, Platter and adds it to your daily hydration log. Simply log Breakfast Wraps, Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Wraps, Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Wraps, Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Wraps, Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Wraps, Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Wraps, Platter
Total Carbohydrates in Breakfast Wraps, Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Wraps, Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Wraps, Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Wraps, Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Wraps, Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Wraps, Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Wraps, Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Wraps, Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Wraps, Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Wraps, Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Wraps, Platter enhances brain function and helps improve memory and focus.
Glucose from Breakfast Wraps, Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Wraps, Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Wraps, Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Wraps, Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Wraps, Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Wraps, Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Wraps, Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Wraps, Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Wraps, Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Wraps, Platter supports building and repairing tissues.
Builds and repairs tissues in Breakfast Wraps, Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Wraps, Platter supports immune function.
Supports immune function in Breakfast Wraps, Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Wraps, Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Wraps, Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Wraps, Platter provides energy.
Provides energy in Breakfast Wraps, Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Wraps, Platter supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Wraps, Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Wraps, Platter helps in weight management.
Helps in weight management in Breakfast Wraps, Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Wraps, Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Wraps, Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Wraps, Platter supports bone health.
Supports bone health in Breakfast Wraps, Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Wraps, Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Wraps, Platter is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Wraps, Platter regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Wraps, Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Wraps, Platter supports fluid balance.
Maintains Fluid Balance in Breakfast Wraps, Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Wraps, Platter supports nerve function.
Supports Nerve Function in Breakfast Wraps, Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Wraps, Platter helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Wraps, Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Wraps, Platter supports muscle function.
Aids Muscle Function in Breakfast Wraps, Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Wraps, Platter aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Wraps, Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Wraps, Platter helps balance pH levels.
Balances pH Levels in Breakfast Wraps, Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Wraps, Platter supports bone health.
Supports Bone Health in Breakfast Wraps, Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 286 grams Breakfast Wraps, Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.