Cobb Salad Platter
Marie Callender's
17.07
% from protein34.63
% from carbs34.63
% from fatNutrition Facts
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Cobb Salad Platter Nutrients FAQs
Nutrients
- Cobb Salad Platter has 1940mg of Sodium, Na.
What is the calorie content of Cobb Salad Platter?
A typical serving 416 grams (416 grams) of Cobb Salad Platter contains approximately 820 calories.
You can check the exact calorie content by logging Cobb Salad Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb Salad Platter have?
The amount of fat in Cobb Salad Platter depends on the ingredients and preparation method. On average, one serving 416 grams (416 grams) of Cobb Salad Platter contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb Salad Platter have?
The protein content in Cobb Salad Platter depends on the ingredients exists in it. On average, 416 grams (416 grams) of Cobb Salad Platter contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb Salad Platter, Download Nutribit app for healthier you!
How much sugar does a Cobb Salad Platter have?
On average, 416 grams (416 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad Platter.
How Much carbohydrates (carbs) is in Cobb Salad Platter?
The amount of carbohydrates (carbs) in Cobb Salad Platter depends on its serving size and preparation. On average, 416 grams (416 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb Salad Platter.
How Much Fiber is in Cobb Salad Platter?
Cobb Salad Platter contains approximately 8 grams of fiber in 416 grams (416 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad Platter for healthier you!
What vitamins and minerals are in a Cobb Salad Platter?
Cobb Salad Platter contains following minerals:
General
Does Cobb Salad Platter contain caffeine?
Cobb Salad Platter does not contain any caffeine.
Does Cobb Salad Platter contain alcohol?
Cobb Salad Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb Salad Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb Salad Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb Salad Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb Salad Platter for free?
Yes! Since Cobb Salad Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb Salad Platter with water tracking feature?
Nutribit automatically calculates the water content of Cobb Salad Platter and adds it to your daily hydration log. Simply log Cobb Salad Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobb Salad Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb Salad Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb Salad Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb Salad Platter
Total Carbohydrates in Cobb Salad Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cobb Salad Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cobb Salad Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cobb Salad Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cobb Salad Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cobb Salad Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cobb Salad Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cobb Salad Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cobb Salad Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Cobb Salad Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cobb Salad Platter enhances brain function and helps improve memory and focus.
Glucose from Cobb Salad Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cobb Salad Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cobb Salad Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cobb Salad Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Cobb Salad Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cobb Salad Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cobb Salad Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cobb Salad Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cobb Salad Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Cobb Salad Platter supports building and repairing tissues.
Builds and repairs tissues in Cobb Salad Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb Salad Platter supports immune function.
Supports immune function in Cobb Salad Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb Salad Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb Salad Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb Salad Platter provides energy.
Provides energy in Cobb Salad Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb Salad Platter supports muscle growth and strength.
Supports muscle growth and strength in Cobb Salad Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb Salad Platter helps in weight management.
Helps in weight management in Cobb Salad Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb Salad Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb Salad Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb Salad Platter supports bone health.
Supports bone health in Cobb Salad Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cobb Salad Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb Salad Platter is essential for the health and growth of hair, skin, and nails.
Protein in Cobb Salad Platter regulates blood sugar levels.
Regulates blood sugar levels in Cobb Salad Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cobb Salad Platter supports digestion.
Fiber in Cobb Salad Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cobb Salad Platter supports heart health.
Soluble fiber in Cobb Salad Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cobb Salad Platter aids in weight management.
Fiber-rich foods in Cobb Salad Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cobb Salad Platter regulates blood sugar.
Fiber in Cobb Salad Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cobb Salad Platter promotes gut health.
Fiber in Cobb Salad Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cobb Salad Platter lowers the risk of colon cancer.
A high-fiber diet from Cobb Salad Platter is linked to a reduced risk of colon cancer.
Fiber in Cobb Salad Platter improves skin health.
Fiber in Cobb Salad Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cobb Salad Platter helps lower blood pressure.
Adequate fiber in Cobb Salad Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cobb Salad Platter boosts immune function.
Fiber in Cobb Salad Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cobb Salad Platter reduces the risk of type 2 diabetes.
Fiber in Cobb Salad Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cobb Salad Platter supports fluid balance.
Maintains Fluid Balance in Cobb Salad Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb Salad Platter supports nerve function.
Supports Nerve Function in Cobb Salad Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb Salad Platter helps regulate blood pressure.
Regulates Blood Pressure in Cobb Salad Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb Salad Platter supports muscle function.
Aids Muscle Function in Cobb Salad Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb Salad Platter aids nutrient absorption.
Improves Nutrient Absorption in Cobb Salad Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb Salad Platter helps balance pH levels.
Balances pH Levels in Cobb Salad Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb Salad Platter supports bone health.
Supports Bone Health in Cobb Salad Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 416 grams Cobb Salad Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.