Fire-Roasted Yams with Cranberry Streusel Topping

Marie Callender's

Total Energy

350

kcal

75.07

% from carbs

2.24

% from protein

22.69

% from fats

In 194 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

31g

62%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire-Roasted Yams with Cranberry Streusel Topping

A typical serving 194 grams of Fire-Roasted Yams with Cranberry Streusel Topping (194 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire-Roasted Yams with Cranberry Streusel Topping depends on the ingredients and preparation method. On average, one serving 194 grams (194 grams) of Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire-Roasted Yams with Cranberry Streusel Topping depends on the ingredients exists in it. On average, 194 grams of Fire-Roasted Yams with Cranberry Streusel Topping (about 194 grams) contains approximately 2 grams of protein.

On average, 194 grams (about 194 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 194 grams (about 194 grams) contains about 67 grams of carbohydrates.

Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 2 grams of fiber in 194 grams (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 194 grams Fire-Roasted Yams with Cranberry Streusel Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.