Fire-Roasted Yams with Cranberry Streusel Topping

Marie Callender's

2.24

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0 mg
0%

Sodium, Na 2.2 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Protein 0 g
0%

Fire-Roasted Yams with Cranberry Streusel Topping Nutrients FAQs

Nutrients

What is the calorie content of Fire-Roasted Yams with Cranberry Streusel Topping?

A typical serving 194 grams (194 grams) of Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 350 calories.

You can check the exact calorie content by logging Fire-Roasted Yams with Cranberry Streusel Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire-Roasted Yams with Cranberry Streusel Topping have?

The amount of fat in Fire-Roasted Yams with Cranberry Streusel Topping depends on the ingredients and preparation method. On average, one serving 194 grams (194 grams) of Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire-Roasted Yams with Cranberry Streusel Topping have?

The protein content in Fire-Roasted Yams with Cranberry Streusel Topping depends on the ingredients exists in it. On average, 194 grams (194 grams) of Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fire-Roasted Yams with Cranberry Streusel Topping, Download Nutribit app for healthier you!

How much sugar does a Fire-Roasted Yams with Cranberry Streusel Topping have?

On average, 194 grams (194 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire-Roasted Yams with Cranberry Streusel Topping.

How Much carbohydrates (carbs) is in Fire-Roasted Yams with Cranberry Streusel Topping?

The amount of carbohydrates (carbs) in Fire-Roasted Yams with Cranberry Streusel Topping depends on its serving size and preparation. On average, 194 grams (194 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire-Roasted Yams with Cranberry Streusel Topping.

How Much Fiber is in Fire-Roasted Yams with Cranberry Streusel Topping?

Fire-Roasted Yams with Cranberry Streusel Topping contains approximately 2 grams of fiber in 194 grams (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire-Roasted Yams with Cranberry Streusel Topping for healthier you!

What vitamins and minerals are in a Fire-Roasted Yams with Cranberry Streusel Topping?

Fire-Roasted Yams with Cranberry Streusel Topping contains following minerals:

  • Fire-Roasted Yams with Cranberry Streusel Topping has 420mg of Sodium, Na.

General

Does Fire-Roasted Yams with Cranberry Streusel Topping contain caffeine?

Fire-Roasted Yams with Cranberry Streusel Topping does not contain any caffeine.

Does Fire-Roasted Yams with Cranberry Streusel Topping contain alcohol?

Fire-Roasted Yams with Cranberry Streusel Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire-Roasted Yams with Cranberry Streusel Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire-Roasted Yams with Cranberry Streusel Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire-Roasted Yams with Cranberry Streusel Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire-Roasted Yams with Cranberry Streusel Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire-Roasted Yams with Cranberry Streusel Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire-Roasted Yams with Cranberry Streusel Topping for free?

Yes! Since Fire-Roasted Yams with Cranberry Streusel Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire-Roasted Yams with Cranberry Streusel Topping with water tracking feature?

Nutribit automatically calculates the water content of Fire-Roasted Yams with Cranberry Streusel Topping and adds it to your daily hydration log. Simply log Fire-Roasted Yams with Cranberry Streusel Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire-Roasted Yams with Cranberry Streusel Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire-Roasted Yams with Cranberry Streusel Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire-Roasted Yams with Cranberry Streusel Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire-Roasted Yams with Cranberry Streusel Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire-Roasted Yams with Cranberry Streusel Topping

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire-Roasted Yams with Cranberry Streusel Topping are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire-Roasted Yams with Cranberry Streusel Topping aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire-Roasted Yams with Cranberry Streusel Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire-Roasted Yams with Cranberry Streusel Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire-Roasted Yams with Cranberry Streusel Topping help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping enhances brain function and helps improve memory and focus.

Glucose from Fire-Roasted Yams with Cranberry Streusel Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire-Roasted Yams with Cranberry Streusel Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire-Roasted Yams with Cranberry Streusel Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire-Roasted Yams with Cranberry Streusel Topping support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire-Roasted Yams with Cranberry Streusel Topping helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire-Roasted Yams with Cranberry Streusel Topping, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping supports fluid balance.

Maintains Fluid Balance in Fire-Roasted Yams with Cranberry Streusel Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping supports nerve function.

Supports Nerve Function in Fire-Roasted Yams with Cranberry Streusel Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping helps regulate blood pressure.

Regulates Blood Pressure in Fire-Roasted Yams with Cranberry Streusel Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping supports muscle function.

Aids Muscle Function in Fire-Roasted Yams with Cranberry Streusel Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping aids nutrient absorption.

Improves Nutrient Absorption in Fire-Roasted Yams with Cranberry Streusel Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping helps balance pH levels.

Balances pH Levels in Fire-Roasted Yams with Cranberry Streusel Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire-Roasted Yams with Cranberry Streusel Topping supports bone health.

Supports Bone Health in Fire-Roasted Yams with Cranberry Streusel Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 194 grams Fire-Roasted Yams with Cranberry Streusel Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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