Steak & Roasted Potatoes

Marie Callender's

26.26

% from protein

56.02

% from carbs

56.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 337 g(337g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 35 mg
11.7%

Sodium, Na 590 mg
25.7%

Potassium, K 420 mg
8.9%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.9 mg

Sugars, added 0 g

Steak & Roasted Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Steak & Roasted Potatoes?

A typical serving 1 meal (337 grams) of Steak & Roasted Potatoes contains approximately 230 calories.

You can check the exact calorie content by logging Steak & Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Roasted Potatoes have?

The amount of fat in Steak & Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (337 grams) of Steak & Roasted Potatoes contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Roasted Potatoes have?

The protein content in Steak & Roasted Potatoes depends on the ingredients exists in it. On average, 1 meal (337 grams) of Steak & Roasted Potatoes contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Steak & Roasted Potatoes, Download Nutribit app for healthier you!

How much sugar does a Steak & Roasted Potatoes have?

On average, 1 meal (337 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Roasted Potatoes.

How Much carbohydrates (carbs) is in Steak & Roasted Potatoes?

The amount of carbohydrates (carbs) in Steak & Roasted Potatoes depends on its serving size and preparation. On average, 1 meal (337 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak & Roasted Potatoes.

How Much Fiber is in Steak & Roasted Potatoes?

Steak & Roasted Potatoes contains approximately 4 grams of fiber in 1 meal (337 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Roasted Potatoes for healthier you!

What vitamins and minerals are in a Steak & Roasted Potatoes?

Steak & Roasted Potatoes contains following minerals:

  • Steak & Roasted Potatoes has 60mg of Calcium.
  • Steak & Roasted Potatoes has 590mg of Sodium, Na.
  • Steak & Roasted Potatoes has 420mg of Potassium, K.
  • Steak & Roasted Potatoes has 2.9mg of Iron.

General

Does Steak & Roasted Potatoes contain caffeine?

Steak & Roasted Potatoes does not contain any caffeine.

Does Steak & Roasted Potatoes contain alcohol?

Steak & Roasted Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak & Roasted Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Roasted Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Roasted Potatoes for free?

Yes! Since Steak & Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Roasted Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Steak & Roasted Potatoes and adds it to your daily hydration log. Simply log Steak & Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak & Roasted Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Roasted Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak & Roasted Potatoes

Protein in Steak & Roasted Potatoes supports building and repairing tissues.

Builds and repairs tissues in Steak & Roasted Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak & Roasted Potatoes supports immune function.

Supports immune function in Steak & Roasted Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak & Roasted Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak & Roasted Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak & Roasted Potatoes provides energy.

Provides energy in Steak & Roasted Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak & Roasted Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Steak & Roasted Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak & Roasted Potatoes helps in weight management.

Helps in weight management in Steak & Roasted Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak & Roasted Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak & Roasted Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak & Roasted Potatoes supports bone health.

Supports bone health in Steak & Roasted Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak & Roasted Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Steak & Roasted Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Steak & Roasted Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Steak & Roasted Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak & Roasted Potatoes supports fluid balance.

Maintains Fluid Balance in Steak & Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak & Roasted Potatoes supports nerve function.

Supports Nerve Function in Steak & Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak & Roasted Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Steak & Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak & Roasted Potatoes supports muscle function.

Aids Muscle Function in Steak & Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak & Roasted Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Steak & Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak & Roasted Potatoes helps balance pH levels.

Balances pH Levels in Steak & Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak & Roasted Potatoes supports bone health.

Supports Bone Health in Steak & Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 meal Steak & Roasted Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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