Gorgonzola, Almond & Field Greens Salad, Side

Marie Callender's

Total Energy

190

kcal

44.21

% from carbs

8.42

% from protein

47.37

% from fats

In 155 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Cholesterol

5mg

1.7%


Sodium, Na

200mg

8.7%



Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

17g

34%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola, Almond & Field Greens Salad, Side

A typical serving 151 grams of Gorgonzola, Almond & Field Greens Salad, Side (155 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola, Almond & Field Greens Salad, Side depends on the ingredients and preparation method. On average, one serving 151 grams (155 grams) of Gorgonzola, Almond & Field Greens Salad, Side contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola, Almond & Field Greens Salad, Side depends on the ingredients exists in it. On average, 151 grams of Gorgonzola, Almond & Field Greens Salad, Side (about 155 grams) contains approximately 4 grams of protein.

On average, 151 grams (about 155 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 151 grams (about 155 grams) contains about 21 grams of carbohydrates.

Gorgonzola, Almond & Field Greens Salad, Side contains approximately 2 grams of fiber in 151 grams (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 151 grams Gorgonzola, Almond & Field Greens Salad, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.