House Dinner Salad, Side

Marie Callender's

Total Energy

160

kcal

37.5

% from carbs

17.5

% from protein

45

% from fats

In 211 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Dinner Salad, Side

A typical serving 211 grams of House Dinner Salad, Side (211 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Dinner Salad, Side depends on the ingredients and preparation method. On average, one serving 211 grams (211 grams) of House Dinner Salad, Side contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Dinner Salad, Side depends on the ingredients exists in it. On average, 211 grams of House Dinner Salad, Side (about 211 grams) contains approximately 7 grams of protein.

On average, 211 grams (about 211 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 211 grams (about 211 grams) contains about 15 grams of carbohydrates.

House Dinner Salad, Side contains approximately 3 grams of fiber in 211 grams (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 211 grams House Dinner Salad, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.