Meatloaf & Country Fried Chicken, Duos

Marie Callender's

Total Energy

500

kcal

29.6

% from carbs

20

% from protein

50.4

% from fats

In 403 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

2370mg

103%

Potassium, K

500mg

10.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

50mg

Iron, Fe

2.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf & Country Fried Chicken, Duos

A typical serving 1 meal of Meatloaf & Country Fried Chicken, Duos (403 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf & Country Fried Chicken, Duos depends on the ingredients and preparation method. On average, one serving 1 meal (403 grams) of Meatloaf & Country Fried Chicken, Duos contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf & Country Fried Chicken, Duos depends on the ingredients exists in it. On average, 1 meal of Meatloaf & Country Fried Chicken, Duos (about 403 grams) contains approximately 25 grams of protein.

On average, 1 meal (about 403 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 403 grams) contains about 37 grams of carbohydrates.

Meatloaf & Country Fried Chicken, Duos contains approximately 2 grams of fiber in 1 meal (about 403 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 meal Meatloaf & Country Fried Chicken, Duos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.