Country Fried Pork & Gravy

Marie Callender's

Total Energy

430

kcal

39.44

% from carbs

14.08

% from protein

46.48

% from fats

In 340 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

1240mg

53.9%

Potassium, K

540mg

11.5%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Pork & Gravy

A typical serving 1 meal of Country Fried Pork & Gravy (340 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Pork & Gravy depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Country Fried Pork & Gravy contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Pork & Gravy depends on the ingredients exists in it. On average, 1 meal of Country Fried Pork & Gravy (about 340 grams) contains approximately 15 grams of protein.

On average, 1 meal (about 340 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 340 grams) contains about 42 grams of carbohydrates.

Country Fried Pork & Gravy contains approximately 4 grams of fiber in 1 meal (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 meal Country Fried Pork & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.