Country Fried Pork & Gravy

Marie Callender's

14.08

% from protein

39.44

% from carbs

39.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
430
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Cholesterol 50 mg
16.7%

Sodium, Na 1240 mg
53.9%

Potassium, K 540 mg
11.5%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.1 mg

Sugars, added 0 g

Country Fried Pork & Gravy Nutrients FAQs

Nutrients

What is the calorie content of Country Fried Pork & Gravy?

A typical serving 1 meal (340 grams) of Country Fried Pork & Gravy contains approximately 430 calories.

You can check the exact calorie content by logging Country Fried Pork & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Fried Pork & Gravy have?

The amount of fat in Country Fried Pork & Gravy depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Country Fried Pork & Gravy contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Fried Pork & Gravy have?

The protein content in Country Fried Pork & Gravy depends on the ingredients exists in it. On average, 1 meal (340 grams) of Country Fried Pork & Gravy contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Country Fried Pork & Gravy, Download Nutribit app for healthier you!

How much sugar does a Country Fried Pork & Gravy have?

On average, 1 meal (340 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Pork & Gravy.

How Much carbohydrates (carbs) is in Country Fried Pork & Gravy?

The amount of carbohydrates (carbs) in Country Fried Pork & Gravy depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Fried Pork & Gravy.

How Much Fiber is in Country Fried Pork & Gravy?

Country Fried Pork & Gravy contains approximately 4 grams of fiber in 1 meal (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Pork & Gravy for healthier you!

What vitamins and minerals are in a Country Fried Pork & Gravy?

Country Fried Pork & Gravy contains following minerals:

  • Country Fried Pork & Gravy has 70mg of Calcium.
  • Country Fried Pork & Gravy has 1240mg of Sodium, Na.
  • Country Fried Pork & Gravy has 540mg of Potassium, K.
  • Country Fried Pork & Gravy has 1.1mg of Iron.

General

Does Country Fried Pork & Gravy contain caffeine?

Country Fried Pork & Gravy does not contain any caffeine.

Does Country Fried Pork & Gravy contain alcohol?

Country Fried Pork & Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Fried Pork & Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Pork & Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Fried Pork & Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Fried Pork & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Pork & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Fried Pork & Gravy for free?

Yes! Since Country Fried Pork & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Fried Pork & Gravy with water tracking feature?

Nutribit automatically calculates the water content of Country Fried Pork & Gravy and adds it to your daily hydration log. Simply log Country Fried Pork & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Fried Pork & Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Pork & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Fried Pork & Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Fried Pork & Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Fried Pork & Gravy

Total Carbohydrates in Country Fried Pork & Gravy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Country Fried Pork & Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Country Fried Pork & Gravy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Country Fried Pork & Gravy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Country Fried Pork & Gravy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Country Fried Pork & Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Country Fried Pork & Gravy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Country Fried Pork & Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Country Fried Pork & Gravy aids weight management by helping you feel full longer.

Fiber-rich carbs from Country Fried Pork & Gravy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Country Fried Pork & Gravy enhances brain function and helps improve memory and focus.

Glucose from Country Fried Pork & Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Country Fried Pork & Gravy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Country Fried Pork & Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Country Fried Pork & Gravy promotes gut health by feeding beneficial gut bacteria.

Fiber in Country Fried Pork & Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Country Fried Pork & Gravy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Country Fried Pork & Gravy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Country Fried Pork & Gravy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Country Fried Pork & Gravy, help regulate blood pressure and reduce hypertension risk.

Protein in Country Fried Pork & Gravy supports building and repairing tissues.

Builds and repairs tissues in Country Fried Pork & Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Fried Pork & Gravy supports immune function.

Supports immune function in Country Fried Pork & Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Fried Pork & Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Fried Pork & Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Fried Pork & Gravy provides energy.

Provides energy in Country Fried Pork & Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Fried Pork & Gravy supports muscle growth and strength.

Supports muscle growth and strength in Country Fried Pork & Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Fried Pork & Gravy helps in weight management.

Helps in weight management in Country Fried Pork & Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Fried Pork & Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Fried Pork & Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Fried Pork & Gravy supports bone health.

Supports bone health in Country Fried Pork & Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Fried Pork & Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Country Fried Pork & Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Country Fried Pork & Gravy regulates blood sugar levels.

Regulates blood sugar levels in Country Fried Pork & Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Fried Pork & Gravy supports fluid balance.

Maintains Fluid Balance in Country Fried Pork & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Fried Pork & Gravy supports nerve function.

Supports Nerve Function in Country Fried Pork & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Fried Pork & Gravy helps regulate blood pressure.

Regulates Blood Pressure in Country Fried Pork & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Fried Pork & Gravy supports muscle function.

Aids Muscle Function in Country Fried Pork & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Fried Pork & Gravy aids nutrient absorption.

Improves Nutrient Absorption in Country Fried Pork & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Fried Pork & Gravy helps balance pH levels.

Balances pH Levels in Country Fried Pork & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Fried Pork & Gravy supports bone health.

Supports Bone Health in Country Fried Pork & Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 meal Country Fried Pork & Gravy

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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