Giardino (Veggie Gourmet) Pizza, Small
Redbrick Pizza
16.95
% from protein55.59
% from carbs55.59
% from fatNutrition Facts
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Giardino (Veggie Gourmet) Pizza, Small Nutrients FAQs
Nutrients
- Vitamin A:Giardino (Veggie Gourmet) Pizza, Small has 1500 IU of Vitamin A.
- Vitamin C:Giardino (Veggie Gourmet) Pizza, Small has 48 mg of Vitamin C.
- Giardino (Veggie Gourmet) Pizza, Small has 585mg of Calcium.
- Giardino (Veggie Gourmet) Pizza, Small has 890mg of Sodium, Na.
- Giardino (Veggie Gourmet) Pizza, Small has 1.08mg of Iron.
What is the calorie content of Giardino (Veggie Gourmet) Pizza, Small?
A typical serving 4 slices of Giardino (Veggie Gourmet) Pizza, Small contains approximately 620 calories.
You can check the exact calorie content by logging Giardino (Veggie Gourmet) Pizza, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giardino (Veggie Gourmet) Pizza, Small have?
The amount of fat in Giardino (Veggie Gourmet) Pizza, Small depends on the ingredients and preparation method. On average, one serving 4 slices of Giardino (Veggie Gourmet) Pizza, Small contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giardino (Veggie Gourmet) Pizza, Small have?
The protein content in Giardino (Veggie Gourmet) Pizza, Small depends on the ingredients exists in it. On average, 4 slices of Giardino (Veggie Gourmet) Pizza, Small contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Giardino (Veggie Gourmet) Pizza, Small, Download Nutribit app for healthier you!
How much sugar does a Giardino (Veggie Gourmet) Pizza, Small have?
On average, 4 slices contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giardino (Veggie Gourmet) Pizza, Small.
How Much carbohydrates (carbs) is in Giardino (Veggie Gourmet) Pizza, Small?
The amount of carbohydrates (carbs) in Giardino (Veggie Gourmet) Pizza, Small depends on its serving size and preparation. On average, 4 slices contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giardino (Veggie Gourmet) Pizza, Small.
How Much Fiber is in Giardino (Veggie Gourmet) Pizza, Small?
Giardino (Veggie Gourmet) Pizza, Small contains approximately 2 grams of fiber in 4 slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Giardino (Veggie Gourmet) Pizza, Small for healthier you!
What vitamins and minerals are in a Giardino (Veggie Gourmet) Pizza, Small?
Vitamins in Giardino (Veggie Gourmet) Pizza, Small:
Giardino (Veggie Gourmet) Pizza, Small contains following minerals:
General
Does Giardino (Veggie Gourmet) Pizza, Small contain caffeine?
Giardino (Veggie Gourmet) Pizza, Small does not contain any caffeine.
Does Giardino (Veggie Gourmet) Pizza, Small contain alcohol?
Giardino (Veggie Gourmet) Pizza, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giardino (Veggie Gourmet) Pizza, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giardino (Veggie Gourmet) Pizza, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giardino (Veggie Gourmet) Pizza, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giardino (Veggie Gourmet) Pizza, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giardino (Veggie Gourmet) Pizza, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giardino (Veggie Gourmet) Pizza, Small for free?
Yes! Since Giardino (Veggie Gourmet) Pizza, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giardino (Veggie Gourmet) Pizza, Small with water tracking feature?
Nutribit automatically calculates the water content of Giardino (Veggie Gourmet) Pizza, Small and adds it to your daily hydration log. Simply log Giardino (Veggie Gourmet) Pizza, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giardino (Veggie Gourmet) Pizza, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giardino (Veggie Gourmet) Pizza, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giardino (Veggie Gourmet) Pizza, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giardino (Veggie Gourmet) Pizza, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giardino (Veggie Gourmet) Pizza, Small
Protein and Vitamin A in Giardino (Veggie Gourmet) Pizza, Small supports bone health.
Protein in Giardino (Veggie Gourmet) Pizza, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Giardino (Veggie Gourmet) Pizza, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Giardino (Veggie Gourmet) Pizza, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Giardino (Veggie Gourmet) Pizza, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Giardino (Veggie Gourmet) Pizza, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Giardino (Veggie Gourmet) Pizza, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small enhances brain function and helps improve memory and focus.
Glucose from Giardino (Veggie Gourmet) Pizza, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Giardino (Veggie Gourmet) Pizza, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Giardino (Veggie Gourmet) Pizza, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Giardino (Veggie Gourmet) Pizza, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Giardino (Veggie Gourmet) Pizza, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Giardino (Veggie Gourmet) Pizza, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Giardino (Veggie Gourmet) Pizza, Small supports building and repairing tissues.
Builds and repairs tissues in Giardino (Veggie Gourmet) Pizza, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Giardino (Veggie Gourmet) Pizza, Small supports immune function.
Supports immune function in Giardino (Veggie Gourmet) Pizza, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Giardino (Veggie Gourmet) Pizza, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Giardino (Veggie Gourmet) Pizza, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Giardino (Veggie Gourmet) Pizza, Small provides energy.
Provides energy in Giardino (Veggie Gourmet) Pizza, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Giardino (Veggie Gourmet) Pizza, Small supports muscle growth and strength.
Supports muscle growth and strength in Giardino (Veggie Gourmet) Pizza, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Giardino (Veggie Gourmet) Pizza, Small helps in weight management.
Helps in weight management in Giardino (Veggie Gourmet) Pizza, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Giardino (Veggie Gourmet) Pizza, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Giardino (Veggie Gourmet) Pizza, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Giardino (Veggie Gourmet) Pizza, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Giardino (Veggie Gourmet) Pizza, Small is essential for the health and growth of hair, skin, and nails.
Protein in Giardino (Veggie Gourmet) Pizza, Small regulates blood sugar levels.
Regulates blood sugar levels in Giardino (Veggie Gourmet) Pizza, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small supports eye health.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small boosts immune function.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small promotes healthy skin.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small enhances reproductive health.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small reduces the risk of certain cancers.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small promotes healthy development during pregnancy.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small maintains healthy mucous membranes.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small improves wound healing.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small may reduce the risk of macular degeneration.
Vitamin A in Giardino (Veggie Gourmet) Pizza, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports bone health.
Calcium in Giardino (Veggie Gourmet) Pizza, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports muscle function.
Calcium in Giardino (Veggie Gourmet) Pizza, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports heart health.
Calcium in Giardino (Veggie Gourmet) Pizza, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports nerve transmission.
Calcium in Giardino (Veggie Gourmet) Pizza, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports blood clotting.
Calcium in Giardino (Veggie Gourmet) Pizza, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports hormonal secretion.
Calcium in Giardino (Veggie Gourmet) Pizza, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports weight management.
Calcium in Giardino (Veggie Gourmet) Pizza, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports dental health.
Calcium in Giardino (Veggie Gourmet) Pizza, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Giardino (Veggie Gourmet) Pizza, Small supports blood pressure regulation.
Calcium in Giardino (Veggie Gourmet) Pizza, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small supports fluid balance.
Maintains Fluid Balance in Giardino (Veggie Gourmet) Pizza, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small supports nerve function.
Supports Nerve Function in Giardino (Veggie Gourmet) Pizza, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small helps regulate blood pressure.
Regulates Blood Pressure in Giardino (Veggie Gourmet) Pizza, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small supports muscle function.
Aids Muscle Function in Giardino (Veggie Gourmet) Pizza, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small aids nutrient absorption.
Improves Nutrient Absorption in Giardino (Veggie Gourmet) Pizza, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small helps balance pH levels.
Balances pH Levels in Giardino (Veggie Gourmet) Pizza, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Giardino (Veggie Gourmet) Pizza, Small supports bone health.
Supports Bone Health in Giardino (Veggie Gourmet) Pizza, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 4 slices Giardino (Veggie Gourmet) Pizza, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.