Rustica Pizza, Large
Redbrick Pizza
20.73
% from protein30.13
% from carbs30.13
% from fatNutrition Facts
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Rustica Pizza, Large Nutrients FAQs
Nutrients
- Vitamin A:Rustica Pizza, Large has 1500 IU of Vitamin A.
- Vitamin C:Rustica Pizza, Large has 6 mg of Vitamin C.
- Rustica Pizza, Large has 1950mg of Calcium.
- Rustica Pizza, Large has 2500mg of Sodium, Na.
- Rustica Pizza, Large has 1.08mg of Iron.
What is the calorie content of Rustica Pizza, Large?
A typical serving 10 slices of Rustica Pizza, Large contains approximately 1490 calories.
You can check the exact calorie content by logging Rustica Pizza, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustica Pizza, Large have?
The amount of fat in Rustica Pizza, Large depends on the ingredients and preparation method. On average, one serving 10 slices of Rustica Pizza, Large contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustica Pizza, Large have?
The protein content in Rustica Pizza, Large depends on the ingredients exists in it. On average, 10 slices of Rustica Pizza, Large contains approximately 75 grams of protein.
Know your exact protein requirement and how much protein you get from Rustica Pizza, Large, Download Nutribit app for healthier you!
How much sugar does a Rustica Pizza, Large have?
On average, 10 slices contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustica Pizza, Large.
How Much carbohydrates (carbs) is in Rustica Pizza, Large?
The amount of carbohydrates (carbs) in Rustica Pizza, Large depends on its serving size and preparation. On average, 10 slices contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustica Pizza, Large.
How Much Fiber is in Rustica Pizza, Large?
Rustica Pizza, Large contains approximately 1 grams of fiber in 10 slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustica Pizza, Large for healthier you!
What vitamins and minerals are in a Rustica Pizza, Large?
Vitamins in Rustica Pizza, Large:
Rustica Pizza, Large contains following minerals:
General
Does Rustica Pizza, Large contain caffeine?
Rustica Pizza, Large does not contain any caffeine.
Does Rustica Pizza, Large contain alcohol?
Rustica Pizza, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustica Pizza, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustica Pizza, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustica Pizza, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustica Pizza, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustica Pizza, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustica Pizza, Large for free?
Yes! Since Rustica Pizza, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustica Pizza, Large with water tracking feature?
Nutribit automatically calculates the water content of Rustica Pizza, Large and adds it to your daily hydration log. Simply log Rustica Pizza, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustica Pizza, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustica Pizza, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustica Pizza, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustica Pizza, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustica Pizza, Large
Protein and Vitamin A in Rustica Pizza, Large supports bone health.
Protein in Rustica Pizza, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rustica Pizza, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Rustica Pizza, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustica Pizza, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustica Pizza, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustica Pizza, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustica Pizza, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustica Pizza, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustica Pizza, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustica Pizza, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustica Pizza, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustica Pizza, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustica Pizza, Large enhances brain function and helps improve memory and focus.
Glucose from Rustica Pizza, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustica Pizza, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustica Pizza, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustica Pizza, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustica Pizza, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustica Pizza, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustica Pizza, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustica Pizza, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustica Pizza, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Rustica Pizza, Large supports building and repairing tissues.
Builds and repairs tissues in Rustica Pizza, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustica Pizza, Large supports immune function.
Supports immune function in Rustica Pizza, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustica Pizza, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustica Pizza, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustica Pizza, Large provides energy.
Provides energy in Rustica Pizza, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustica Pizza, Large supports muscle growth and strength.
Supports muscle growth and strength in Rustica Pizza, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustica Pizza, Large helps in weight management.
Helps in weight management in Rustica Pizza, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustica Pizza, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustica Pizza, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustica Pizza, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Rustica Pizza, Large is essential for the health and growth of hair, skin, and nails.
Protein in Rustica Pizza, Large regulates blood sugar levels.
Regulates blood sugar levels in Rustica Pizza, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rustica Pizza, Large supports eye health.
Vitamin A in Rustica Pizza, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rustica Pizza, Large boosts immune function.
Vitamin A in Rustica Pizza, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rustica Pizza, Large promotes healthy skin.
Vitamin A in Rustica Pizza, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rustica Pizza, Large enhances reproductive health.
Vitamin A in Rustica Pizza, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rustica Pizza, Large reduces the risk of certain cancers.
Vitamin A in Rustica Pizza, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rustica Pizza, Large promotes healthy development during pregnancy.
Vitamin A in Rustica Pizza, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rustica Pizza, Large maintains healthy mucous membranes.
Vitamin A in Rustica Pizza, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rustica Pizza, Large improves wound healing.
Vitamin A in Rustica Pizza, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rustica Pizza, Large may reduce the risk of macular degeneration.
Vitamin A in Rustica Pizza, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Rustica Pizza, Large supports bone health.
Calcium in Rustica Pizza, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rustica Pizza, Large supports muscle function.
Calcium in Rustica Pizza, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rustica Pizza, Large supports heart health.
Calcium in Rustica Pizza, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rustica Pizza, Large supports nerve transmission.
Calcium in Rustica Pizza, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rustica Pizza, Large supports blood clotting.
Calcium in Rustica Pizza, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rustica Pizza, Large supports hormonal secretion.
Calcium in Rustica Pizza, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rustica Pizza, Large supports weight management.
Calcium in Rustica Pizza, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rustica Pizza, Large supports dental health.
Calcium in Rustica Pizza, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rustica Pizza, Large supports blood pressure regulation.
Calcium in Rustica Pizza, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rustica Pizza, Large supports fluid balance.
Maintains Fluid Balance in Rustica Pizza, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustica Pizza, Large supports nerve function.
Supports Nerve Function in Rustica Pizza, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustica Pizza, Large helps regulate blood pressure.
Regulates Blood Pressure in Rustica Pizza, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustica Pizza, Large supports muscle function.
Aids Muscle Function in Rustica Pizza, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustica Pizza, Large aids nutrient absorption.
Improves Nutrient Absorption in Rustica Pizza, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustica Pizza, Large helps balance pH levels.
Balances pH Levels in Rustica Pizza, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustica Pizza, Large supports bone health.
Supports Bone Health in Rustica Pizza, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1490 calories?
The amount of exercise required to burn off 10 slices Rustica Pizza, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.