Penny Club Cold Sub, 12 inch

Goodcents

Total Energy

720

kcal

47.03

% from carbs

18.92

% from protein

34.05

% from fats

In 263 g

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

2200mg

95.7%

Total Carbohydrates

87g

31.6%

Fiber

7g

25%

Sugars

9g

18%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penny Club Cold Sub, 12 inch

A typical serving 1 Serving of Penny Club Cold Sub, 12 inch (263 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penny Club Cold Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (263 grams) of Penny Club Cold Sub, 12 inch contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penny Club Cold Sub, 12 inch depends on the ingredients exists in it. On average, 1 Serving of Penny Club Cold Sub, 12 inch (about 263 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 263 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 263 grams) contains about 87 grams of carbohydrates.

Penny Club Cold Sub, 12 inch contains approximately 7 grams of fiber in 1 Serving (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Penny Club Cold Sub, 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.