White Bread, 8 inch Sub Portion

Goodcents

Total Energy

270

kcal

78.2

% from carbs

15.04

% from protein

6.77

% from fats

In 107 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

550mg

23.9%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Bread, 8 inch Sub Portion

A typical serving 1 Serving of White Bread, 8 inch Sub Portion (107 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bread, 8 inch Sub Portion depends on the ingredients and preparation method. On average, one serving 1 Serving (107 grams) of White Bread, 8 inch Sub Portion contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bread, 8 inch Sub Portion depends on the ingredients exists in it. On average, 1 Serving of White Bread, 8 inch Sub Portion (about 107 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 107 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 107 grams) contains about 52 grams of carbohydrates.

White Bread, 8 inch Sub Portion contains approximately 2 grams of fiber in 1 Serving (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving White Bread, 8 inch Sub Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.