Spring Asparagus (Vegetarian) Soup

Roly Poly Rolled Sandwiches

11.68

% from protein

29.2

% from carbs

29.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 4 g
8%

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Spring Asparagus (Vegetarian) Soup Nutrients FAQs

Nutrients

What is the calorie content of Spring Asparagus (Vegetarian) Soup?

A typical serving 1 serving of Spring Asparagus (Vegetarian) Soup contains approximately 130 calories.

You can check the exact calorie content by logging Spring Asparagus (Vegetarian) Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Asparagus (Vegetarian) Soup have?

The amount of fat in Spring Asparagus (Vegetarian) Soup depends on the ingredients and preparation method. On average, one serving 1 serving of Spring Asparagus (Vegetarian) Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Asparagus (Vegetarian) Soup have?

The protein content in Spring Asparagus (Vegetarian) Soup depends on the ingredients exists in it. On average, 1 serving of Spring Asparagus (Vegetarian) Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Asparagus (Vegetarian) Soup, Download Nutribit app for healthier you!

How much sugar does a Spring Asparagus (Vegetarian) Soup have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Asparagus (Vegetarian) Soup.

How Much carbohydrates (carbs) is in Spring Asparagus (Vegetarian) Soup?

The amount of carbohydrates (carbs) in Spring Asparagus (Vegetarian) Soup depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Asparagus (Vegetarian) Soup.

How Much Fiber is in Spring Asparagus (Vegetarian) Soup?

Spring Asparagus (Vegetarian) Soup contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Asparagus (Vegetarian) Soup for healthier you!

What vitamins and minerals are in a Spring Asparagus (Vegetarian) Soup?

Spring Asparagus (Vegetarian) Soup contains following minerals:

  • Spring Asparagus (Vegetarian) Soup has 840mg of Sodium, Na.

General

Does Spring Asparagus (Vegetarian) Soup contain caffeine?

Spring Asparagus (Vegetarian) Soup does not contain any caffeine.

Does Spring Asparagus (Vegetarian) Soup contain alcohol?

Spring Asparagus (Vegetarian) Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Asparagus (Vegetarian) Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Asparagus (Vegetarian) Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Asparagus (Vegetarian) Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Asparagus (Vegetarian) Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Asparagus (Vegetarian) Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Asparagus (Vegetarian) Soup for free?

Yes! Since Spring Asparagus (Vegetarian) Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Asparagus (Vegetarian) Soup with water tracking feature?

Nutribit automatically calculates the water content of Spring Asparagus (Vegetarian) Soup and adds it to your daily hydration log. Simply log Spring Asparagus (Vegetarian) Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Asparagus (Vegetarian) Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Asparagus (Vegetarian) Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Asparagus (Vegetarian) Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Asparagus (Vegetarian) Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Asparagus (Vegetarian) Soup

Sodium, Na in Spring Asparagus (Vegetarian) Soup supports fluid balance.

Maintains Fluid Balance in Spring Asparagus (Vegetarian) Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Asparagus (Vegetarian) Soup supports nerve function.

Supports Nerve Function in Spring Asparagus (Vegetarian) Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Asparagus (Vegetarian) Soup helps regulate blood pressure.

Regulates Blood Pressure in Spring Asparagus (Vegetarian) Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Asparagus (Vegetarian) Soup supports muscle function.

Aids Muscle Function in Spring Asparagus (Vegetarian) Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Asparagus (Vegetarian) Soup aids nutrient absorption.

Improves Nutrient Absorption in Spring Asparagus (Vegetarian) Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Asparagus (Vegetarian) Soup helps balance pH levels.

Balances pH Levels in Spring Asparagus (Vegetarian) Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Asparagus (Vegetarian) Soup supports bone health.

Supports Bone Health in Spring Asparagus (Vegetarian) Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Spring Asparagus (Vegetarian) Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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