Southwestern Roasted Corn Soup

Roly Poly Rolled Sandwiches

12.63

% from protein

58.95

% from carbs

58.95

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Southwestern Roasted Corn Soup Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Roasted Corn Soup?

A typical serving 1 serving of Southwestern Roasted Corn Soup contains approximately 90 calories.

You can check the exact calorie content by logging Southwestern Roasted Corn Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Roasted Corn Soup have?

The amount of fat in Southwestern Roasted Corn Soup depends on the ingredients and preparation method. On average, one serving 1 serving of Southwestern Roasted Corn Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Roasted Corn Soup have?

The protein content in Southwestern Roasted Corn Soup depends on the ingredients exists in it. On average, 1 serving of Southwestern Roasted Corn Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Roasted Corn Soup, Download Nutribit app for healthier you!

How much sugar does a Southwestern Roasted Corn Soup have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Roasted Corn Soup.

How Much carbohydrates (carbs) is in Southwestern Roasted Corn Soup?

The amount of carbohydrates (carbs) in Southwestern Roasted Corn Soup depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Roasted Corn Soup.

How Much Fiber is in Southwestern Roasted Corn Soup?

Southwestern Roasted Corn Soup contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Roasted Corn Soup for healthier you!

What vitamins and minerals are in a Southwestern Roasted Corn Soup?

Southwestern Roasted Corn Soup contains following minerals:

  • Southwestern Roasted Corn Soup has 610mg of Sodium, Na.

General

Does Southwestern Roasted Corn Soup contain caffeine?

Southwestern Roasted Corn Soup does not contain any caffeine.

Does Southwestern Roasted Corn Soup contain alcohol?

Southwestern Roasted Corn Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Roasted Corn Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Roasted Corn Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Roasted Corn Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Roasted Corn Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Roasted Corn Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Roasted Corn Soup for free?

Yes! Since Southwestern Roasted Corn Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Roasted Corn Soup with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Roasted Corn Soup and adds it to your daily hydration log. Simply log Southwestern Roasted Corn Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Roasted Corn Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Roasted Corn Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Roasted Corn Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Roasted Corn Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Roasted Corn Soup

Sodium, Na in Southwestern Roasted Corn Soup supports fluid balance.

Maintains Fluid Balance in Southwestern Roasted Corn Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Roasted Corn Soup supports nerve function.

Supports Nerve Function in Southwestern Roasted Corn Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Roasted Corn Soup helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Roasted Corn Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Roasted Corn Soup supports muscle function.

Aids Muscle Function in Southwestern Roasted Corn Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Roasted Corn Soup aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Roasted Corn Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Roasted Corn Soup helps balance pH levels.

Balances pH Levels in Southwestern Roasted Corn Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Roasted Corn Soup supports bone health.

Supports Bone Health in Southwestern Roasted Corn Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 serving Southwestern Roasted Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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