Southwestern Roasted Corn Soup

Roly Poly Rolled Sandwiches

Total Energy

90

kcal

58.95

% from carbs

12.63

% from protein

28.42

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Roasted Corn Soup

A typical serving 1 serving of Southwestern Roasted Corn Soup (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Roasted Corn Soup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southwestern Roasted Corn Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Roasted Corn Soup depends on the ingredients exists in it. On average, 1 serving of Southwestern Roasted Corn Soup (about null grams) contains approximately 3 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 14 grams of carbohydrates.

Southwestern Roasted Corn Soup contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Southwestern Corn

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70 kcal

Vegetable Classics, Southwestern-Style Corn Soup

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110 kcal

Garden Soup, Southwestern Black Bean & Corn

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Southwestern Style Corn

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Southwestern Roasted Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.