French Fries, Family

Nathan's Famous

3.58

% from protein

31.9

% from carbs

31.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 507 g(507g)
Amount per serving
Calories
1120
% Daily value*

Total Fat 80 g
123.1%

Saturated 14 g
70%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 89 g
32.4%

Fiber 10 g
35.7%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 18 mg

Calcium 0 mg

Iron 0 mg

French Fries, Family Nutrients FAQs

Nutrients

What is the calorie content of French Fries, Family?

A typical serving 1 Serving (507 grams) of French Fries, Family contains approximately 1120 calories.

You can check the exact calorie content by logging French Fries, Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fries, Family have?

The amount of fat in French Fries, Family depends on the ingredients and preparation method. On average, one serving 1 Serving (507 grams) of French Fries, Family contains approximately 80 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fries, Family have?

The protein content in French Fries, Family depends on the ingredients exists in it. On average, 1 Serving (507 grams) of French Fries, Family contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from French Fries, Family, Download Nutribit app for healthier you!

How much sugar does a French Fries, Family have?

On average, 1 Serving (507 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Family.

How Much carbohydrates (carbs) is in French Fries, Family?

The amount of carbohydrates (carbs) in French Fries, Family depends on its serving size and preparation. On average, 1 Serving (507 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fries, Family.

How Much Fiber is in French Fries, Family?

French Fries, Family contains approximately 10 grams of fiber in 1 Serving (507 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Family for healthier you!

What vitamins and minerals are in a French Fries, Family?

Vitamins in French Fries, Family:

  • Vitamin C:French Fries, Family has 18 mg of Vitamin C.

French Fries, Family contains following minerals:

  • French Fries, Family has 1330mg of Sodium, Na.

General

Does French Fries, Family contain caffeine?

French Fries, Family does not contain any caffeine.

Does French Fries, Family contain alcohol?

French Fries, Family does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fries, Family?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Family and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fries, Family quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fries, Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fries, Family for free?

Yes! Since French Fries, Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fries, Family with water tracking feature?

Nutribit automatically calculates the water content of French Fries, Family and adds it to your daily hydration log. Simply log French Fries, Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Fries, Family as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fries, Family nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fries, Family data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fries, Family

Total Carbohydrates in French Fries, Family provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Fries, Family are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Fries, Family supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Fries, Family aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Fries, Family helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Fries, Family help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Fries, Family helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Fries, Family can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Fries, Family aids weight management by helping you feel full longer.

Fiber-rich carbs from French Fries, Family help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Fries, Family enhances brain function and helps improve memory and focus.

Glucose from French Fries, Family is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Fries, Family boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Fries, Family provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Fries, Family promotes gut health by feeding beneficial gut bacteria.

Fiber in French Fries, Family serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Fries, Family improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Fries, Family support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Fries, Family helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Fries, Family, help regulate blood pressure and reduce hypertension risk.

Protein in French Fries, Family supports building and repairing tissues.

Builds and repairs tissues in French Fries, Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Fries, Family supports immune function.

Supports immune function in French Fries, Family is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Fries, Family helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Fries, Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Fries, Family provides energy.

Provides energy in French Fries, Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Fries, Family supports muscle growth and strength.

Supports muscle growth and strength in French Fries, Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Fries, Family helps in weight management.

Helps in weight management in French Fries, Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Fries, Family aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Fries, Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Fries, Family supports bone health.

Supports bone health in French Fries, Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Fries, Family improves skin, hair, and nails.

Improves skin, hair, and nails in French Fries, Family is essential for the health and growth of hair, skin, and nails.

Protein in French Fries, Family regulates blood sugar levels.

Regulates blood sugar levels in French Fries, Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Fries, Family supports digestion.

Fiber in French Fries, Family aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Fries, Family supports heart health.

Soluble fiber in French Fries, Family can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Fries, Family aids in weight management.

Fiber-rich foods in French Fries, Family increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Fries, Family regulates blood sugar.

Fiber in French Fries, Family helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Fries, Family promotes gut health.

Fiber in French Fries, Family acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Fries, Family lowers the risk of colon cancer.

A high-fiber diet from French Fries, Family is linked to a reduced risk of colon cancer.

Fiber in French Fries, Family improves skin health.

Fiber in French Fries, Family helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Fries, Family helps lower blood pressure.

Adequate fiber in French Fries, Family may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Fries, Family boosts immune function.

Fiber in French Fries, Family supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Fries, Family reduces the risk of type 2 diabetes.

Fiber in French Fries, Family can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in French Fries, Family supports fluid balance.

Maintains Fluid Balance in French Fries, Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Fries, Family supports nerve function.

Supports Nerve Function in French Fries, Family helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Fries, Family helps regulate blood pressure.

Regulates Blood Pressure in French Fries, Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Fries, Family supports muscle function.

Aids Muscle Function in French Fries, Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Fries, Family aids nutrient absorption.

Improves Nutrient Absorption in French Fries, Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Fries, Family helps balance pH levels.

Balances pH Levels in French Fries, Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Fries, Family supports bone health.

Supports Bone Health in French Fries, Family helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 Serving French Fries, Family

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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