Side French Fries

Jack's Family Restaurants

4.55

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Protein 3 g
6%

Side French Fries Nutrients FAQs

Nutrients

What is the calorie content of Side French Fries?

A typical serving 1 Serving of Side French Fries contains approximately 260 calories.

You can check the exact calorie content by logging Side French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side French Fries have?

The amount of fat in Side French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Side French Fries contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side French Fries have?

The protein content in Side French Fries depends on the ingredients exists in it. On average, 1 Serving of Side French Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side French Fries, Download Nutribit app for healthier you!

How much sugar does a Side French Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side French Fries.

How Much carbohydrates (carbs) is in Side French Fries?

The amount of carbohydrates (carbs) in Side French Fries depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side French Fries.

How Much Fiber is in Side French Fries?

Side French Fries contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side French Fries for healthier you!

What vitamins and minerals are in a Side French Fries?

Side French Fries contains following minerals:

  • Side French Fries has 650mg of Sodium, Na.

General

Does Side French Fries contain caffeine?

Side French Fries does not contain any caffeine.

Does Side French Fries contain alcohol?

Side French Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side French Fries for free?

Yes absolutely, Since Side French Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side French Fries with water tracking feature?

Side French Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side French Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side French Fries

Sodium, Na in Side French Fries supports fluid balance.

Maintains Fluid Balance in Side French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side French Fries supports nerve function.

Supports Nerve Function in Side French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side French Fries helps regulate blood pressure.

Regulates Blood Pressure in Side French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side French Fries supports muscle function.

Aids Muscle Function in Side French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side French Fries aids nutrient absorption.

Improves Nutrient Absorption in Side French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side French Fries helps balance pH levels.

Balances pH Levels in Side French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side French Fries supports bone health.

Supports Bone Health in Side French Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Side French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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