Greek Salad, Family

Nick-N-Willy's Pizza

Total Energy

35

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 87 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

280mg

12.2%



Total Carbohydrates

3g

1.1%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad, Family

A typical serving 0.17 salad of Greek Salad, Family (87 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad, Family depends on the ingredients and preparation method. On average, one serving 0.17 salad (87 grams) of Greek Salad, Family contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad, Family depends on the ingredients exists in it. On average, 0.17 salad of Greek Salad, Family (about 87 grams) contains approximately 2 grams of protein.

On average, 0.17 salad (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 salad (about 87 grams) contains about 3 grams of carbohydrates.

Greek Salad, Family contains approximately 2 grams of fiber in 0.17 salad (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 35 calories?

The amount of exercise required to burn off 0.17 salad Greek Salad, Family

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.