Spinach - Small
Peter Piper Pizza
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Spinach - Small Nutrients FAQs
Nutrients
- Spinach - Small has 45mg of Sodium, Na.
What is the calorie content of Spinach - Small?
A typical serving 1 Small Portion of Spinach - Small contains approximately 15 calories.
You can check the exact calorie content by logging Spinach - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach - Small have?
The amount of fat in Spinach - Small depends on the ingredients and preparation method. On average, one serving 1 Small Portion of Spinach - Small contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach - Small have?
The protein content in Spinach - Small depends on the ingredients exists in it. On average, 1 Small Portion of Spinach - Small contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach - Small, Download Nutribit app for healthier you!
How much sugar does a Spinach - Small have?
On average, 1 Small Portion contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach - Small.
How Much carbohydrates (carbs) is in Spinach - Small?
The amount of carbohydrates (carbs) in Spinach - Small depends on its serving size and preparation. On average, 1 Small Portion contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach - Small.
How Much Fiber is in Spinach - Small?
Spinach - Small contains approximately 1 grams of fiber in 1 Small Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach - Small for healthier you!
What vitamins and minerals are in a Spinach - Small?
Spinach - Small contains following minerals:
General
Does Spinach - Small contain caffeine?
Spinach - Small does not contain any caffeine.
Does Spinach - Small contain alcohol?
Spinach - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach - Small for free?
Yes absolutely, Since Spinach - Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach - Small with water tracking feature?
Spinach - Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach - Small
How to burn 15 calories?
The amount of exercise required to burn off 1 Small Portion Spinach - Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.