Veggie Tray With Ranch (Whole)
Peter Piper Pizza
4.49
% from protein31.46
% from carbs31.46
% from fatNutrition Facts
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Veggie Tray With Ranch (Whole) Nutrients FAQs
Nutrients
- Veggie Tray With Ranch (Whole) has 1050mg of Sodium, Na.
What is the calorie content of Veggie Tray With Ranch (Whole)?
A typical serving 10 oz Portion of Veggie Tray With Ranch (Whole) contains approximately 500 calories.
You can check the exact calorie content by logging Veggie Tray With Ranch (Whole) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Tray With Ranch (Whole) have?
The amount of fat in Veggie Tray With Ranch (Whole) depends on the ingredients and preparation method. On average, one serving 10 oz Portion of Veggie Tray With Ranch (Whole) contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Tray With Ranch (Whole) have?
The protein content in Veggie Tray With Ranch (Whole) depends on the ingredients exists in it. On average, 10 oz Portion of Veggie Tray With Ranch (Whole) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Tray With Ranch (Whole), Download Nutribit app for healthier you!
How much sugar does a Veggie Tray With Ranch (Whole) have?
On average, 10 oz Portion contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tray With Ranch (Whole).
How Much carbohydrates (carbs) is in Veggie Tray With Ranch (Whole)?
The amount of carbohydrates (carbs) in Veggie Tray With Ranch (Whole) depends on its serving size and preparation. On average, 10 oz Portion contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Tray With Ranch (Whole).
How Much Fiber is in Veggie Tray With Ranch (Whole)?
Veggie Tray With Ranch (Whole) contains approximately 14 grams of fiber in 10 oz Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tray With Ranch (Whole) for healthier you!
What vitamins and minerals are in a Veggie Tray With Ranch (Whole)?
Veggie Tray With Ranch (Whole) contains following minerals:
General
Does Veggie Tray With Ranch (Whole) contain caffeine?
Veggie Tray With Ranch (Whole) does not contain any caffeine.
Does Veggie Tray With Ranch (Whole) contain alcohol?
Veggie Tray With Ranch (Whole) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Tray With Ranch (Whole)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tray With Ranch (Whole) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Tray With Ranch (Whole) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Tray With Ranch (Whole) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tray With Ranch (Whole) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Tray With Ranch (Whole) for free?
Yes! Since Veggie Tray With Ranch (Whole) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Tray With Ranch (Whole) with water tracking feature?
Nutribit automatically calculates the water content of Veggie Tray With Ranch (Whole) and adds it to your daily hydration log. Simply log Veggie Tray With Ranch (Whole) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Tray With Ranch (Whole) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tray With Ranch (Whole) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Tray With Ranch (Whole) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Tray With Ranch (Whole) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Tray With Ranch (Whole)
Total Carbohydrates in Veggie Tray With Ranch (Whole) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Tray With Ranch (Whole) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Tray With Ranch (Whole) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Tray With Ranch (Whole) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Tray With Ranch (Whole) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Tray With Ranch (Whole) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Tray With Ranch (Whole) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Tray With Ranch (Whole) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Tray With Ranch (Whole) aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Tray With Ranch (Whole) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Tray With Ranch (Whole) enhances brain function and helps improve memory and focus.
Glucose from Veggie Tray With Ranch (Whole) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Tray With Ranch (Whole) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Tray With Ranch (Whole) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Tray With Ranch (Whole) promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Tray With Ranch (Whole) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Tray With Ranch (Whole) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Tray With Ranch (Whole) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Tray With Ranch (Whole) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Tray With Ranch (Whole), help regulate blood pressure and reduce hypertension risk.
Fiber in Veggie Tray With Ranch (Whole) supports digestion.
Fiber in Veggie Tray With Ranch (Whole) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Tray With Ranch (Whole) supports heart health.
Soluble fiber in Veggie Tray With Ranch (Whole) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Tray With Ranch (Whole) aids in weight management.
Fiber-rich foods in Veggie Tray With Ranch (Whole) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Tray With Ranch (Whole) regulates blood sugar.
Fiber in Veggie Tray With Ranch (Whole) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Tray With Ranch (Whole) promotes gut health.
Fiber in Veggie Tray With Ranch (Whole) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Tray With Ranch (Whole) lowers the risk of colon cancer.
A high-fiber diet from Veggie Tray With Ranch (Whole) is linked to a reduced risk of colon cancer.
Fiber in Veggie Tray With Ranch (Whole) improves skin health.
Fiber in Veggie Tray With Ranch (Whole) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Tray With Ranch (Whole) helps lower blood pressure.
Adequate fiber in Veggie Tray With Ranch (Whole) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Tray With Ranch (Whole) boosts immune function.
Fiber in Veggie Tray With Ranch (Whole) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Tray With Ranch (Whole) reduces the risk of type 2 diabetes.
Fiber in Veggie Tray With Ranch (Whole) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Tray With Ranch (Whole) supports fluid balance.
Maintains Fluid Balance in Veggie Tray With Ranch (Whole) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Tray With Ranch (Whole) supports nerve function.
Supports Nerve Function in Veggie Tray With Ranch (Whole) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Tray With Ranch (Whole) helps regulate blood pressure.
Regulates Blood Pressure in Veggie Tray With Ranch (Whole) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Tray With Ranch (Whole) supports muscle function.
Aids Muscle Function in Veggie Tray With Ranch (Whole) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Tray With Ranch (Whole) aids nutrient absorption.
Improves Nutrient Absorption in Veggie Tray With Ranch (Whole) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Tray With Ranch (Whole) helps balance pH levels.
Balances pH Levels in Veggie Tray With Ranch (Whole) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Tray With Ranch (Whole) supports bone health.
Supports Bone Health in Veggie Tray With Ranch (Whole) helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 10 oz Portion Veggie Tray With Ranch (Whole)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.