Veggie Tray with Ranch Dip
Fresh Selections
4.73
% from protein26.04
% from carbs26.04
% from fatNutrition Facts
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Veggie Tray with Ranch Dip Nutrients FAQs
Nutrients
- Vitamin A:Veggie Tray with Ranch Dip has 12000 IU of Vitamin A.
- Vitamin C:Veggie Tray with Ranch Dip has 21 mg of Vitamin C.
- Veggie Tray with Ranch Dip has 104mg of Calcium.
- Veggie Tray with Ranch Dip has 410mg of Sodium, Na.
What is the calorie content of Veggie Tray with Ranch Dip?
A typical serving 1 package (191 grams) of Veggie Tray with Ranch Dip contains approximately 160 calories.
You can check the exact calorie content by logging Veggie Tray with Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Tray with Ranch Dip have?
The amount of fat in Veggie Tray with Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 package (191 grams) of Veggie Tray with Ranch Dip contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Tray with Ranch Dip have?
The protein content in Veggie Tray with Ranch Dip depends on the ingredients exists in it. On average, 1 package (191 grams) of Veggie Tray with Ranch Dip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Tray with Ranch Dip, Download Nutribit app for healthier you!
How much sugar does a Veggie Tray with Ranch Dip have?
On average, 1 package (191 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tray with Ranch Dip.
How Much carbohydrates (carbs) is in Veggie Tray with Ranch Dip?
The amount of carbohydrates (carbs) in Veggie Tray with Ranch Dip depends on its serving size and preparation. On average, 1 package (191 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Tray with Ranch Dip.
How Much Fiber is in Veggie Tray with Ranch Dip?
Veggie Tray with Ranch Dip contains approximately 4 grams of fiber in 1 package (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tray with Ranch Dip for healthier you!
What vitamins and minerals are in a Veggie Tray with Ranch Dip?
Vitamins in Veggie Tray with Ranch Dip:
Veggie Tray with Ranch Dip contains following minerals:
General
Does Veggie Tray with Ranch Dip contain caffeine?
Veggie Tray with Ranch Dip does not contain any caffeine.
Does Veggie Tray with Ranch Dip contain alcohol?
Veggie Tray with Ranch Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Tray with Ranch Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tray with Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Tray with Ranch Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Tray with Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tray with Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Tray with Ranch Dip for free?
Yes! Since Veggie Tray with Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Tray with Ranch Dip with water tracking feature?
Nutribit automatically calculates the water content of Veggie Tray with Ranch Dip and adds it to your daily hydration log. Simply log Veggie Tray with Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Tray with Ranch Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tray with Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Tray with Ranch Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Tray with Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Tray with Ranch Dip
Vitamin A in Veggie Tray with Ranch Dip supports eye health.
Vitamin A in Veggie Tray with Ranch Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Tray with Ranch Dip boosts immune function.
Vitamin A in Veggie Tray with Ranch Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Tray with Ranch Dip promotes healthy skin.
Vitamin A in Veggie Tray with Ranch Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Tray with Ranch Dip enhances reproductive health.
Vitamin A in Veggie Tray with Ranch Dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Tray with Ranch Dip supports bone health.
Vitamin A in Veggie Tray with Ranch Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Tray with Ranch Dip reduces the risk of certain cancers.
Vitamin A in Veggie Tray with Ranch Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Tray with Ranch Dip promotes healthy development during pregnancy.
Vitamin A in Veggie Tray with Ranch Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Tray with Ranch Dip maintains healthy mucous membranes.
Vitamin A in Veggie Tray with Ranch Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Tray with Ranch Dip improves wound healing.
Vitamin A in Veggie Tray with Ranch Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Tray with Ranch Dip may reduce the risk of macular degeneration.
Vitamin A in Veggie Tray with Ranch Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veggie Tray with Ranch Dip supports fluid balance.
Maintains Fluid Balance in Veggie Tray with Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Tray with Ranch Dip supports nerve function.
Supports Nerve Function in Veggie Tray with Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Tray with Ranch Dip helps regulate blood pressure.
Regulates Blood Pressure in Veggie Tray with Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Tray with Ranch Dip supports muscle function.
Aids Muscle Function in Veggie Tray with Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Tray with Ranch Dip aids nutrient absorption.
Improves Nutrient Absorption in Veggie Tray with Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Tray with Ranch Dip helps balance pH levels.
Balances pH Levels in Veggie Tray with Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Tray with Ranch Dip supports bone health.
Supports Bone Health in Veggie Tray with Ranch Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Veggie Tray with Ranch Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.