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Kids Ham & Cheese Sandwich

Philly's Best

350

kcal Energy

51.6%

% from carbs

24.6%

% from protein

23.8%

% from fats

In 161 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 161 g
Calories
350

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Cholesterol 45 mg
15%
Sodium, Na 1480 mg
64.3%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 21 g
42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Ham & Cheese Sandwich

Nutrients

What is the calorie content of Kids Ham & Cheese Sandwich?

A typical serving 1 sandwich of Kids Ham & Cheese Sandwich (161 grams) contains approximately 350 calories. You can check the exact calorie content by logging Kids Ham & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Ham & Cheese Sandwich have?

The amount of fat in Kids Ham & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (161 grams) of Kids Ham & Cheese Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Ham & Cheese Sandwich have?

The protein content in Kids Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Kids Ham & Cheese Sandwich (about 161 grams) contains approximately 21 grams of protein.

Is Kids Ham & Cheese Sandwich a good source of protein?

The protein content in Kids Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Kids Ham & Cheese Sandwich (about 161 grams) contains approximately 21 grams of protein.

How much sugar does a Kids Ham & Cheese Sandwich have?

On average, 1 sandwich (about 161 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kids Ham & Cheese Sandwich contain added sugar?

On average, 1 sandwich (about 161 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kids Ham & Cheese Sandwich?

On average, 1 sandwich (about 161 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Kids Ham & Cheese Sandwich?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kids Ham & Cheese Sandwich?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kids Ham & Cheese Sandwich suitable for vegans?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids Ham & Cheese Sandwich contain caffeine?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids Ham & Cheese Sandwich contain alcohol?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kids Ham & Cheese Sandwich healthier?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kids Ham & Cheese Sandwich in Nutribit?

Kids Ham & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kids Ham & Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Ham & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Ham & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Ham & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Ham & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Ham & Cheese Sandwich for free?

Yes! Since Kids Ham & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Ham & Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Kids Ham & Cheese Sandwich and adds it to your daily hydration log. Simply log Kids Ham & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Ham & Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Ham & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Ham & Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Ham & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!