Baked Rotini, Plain
Pizza Inn
20.94
% from protein27.23
% from carbs27.23
% from fatNutrition Facts
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Baked Rotini, Plain Nutrients FAQs
Nutrients
- Vitamin A:Baked Rotini, Plain has 300 IU of Vitamin A.
- Vitamin C:Baked Rotini, Plain has 1.2 mg of Vitamin C.
- Baked Rotini, Plain has 780mg of Calcium.
- Baked Rotini, Plain has 770mg of Sodium, Na.
- Baked Rotini, Plain has 1.8mg of Iron.
What is the calorie content of Baked Rotini, Plain?
A typical serving 1 serving of Baked Rotini, Plain contains approximately 370 calories.
You can check the exact calorie content by logging Baked Rotini, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Rotini, Plain have?
The amount of fat in Baked Rotini, Plain depends on the ingredients and preparation method. On average, one serving 1 serving of Baked Rotini, Plain contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Rotini, Plain have?
The protein content in Baked Rotini, Plain depends on the ingredients exists in it. On average, 1 serving of Baked Rotini, Plain contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Rotini, Plain, Download Nutribit app for healthier you!
How much sugar does a Baked Rotini, Plain have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Rotini, Plain.
How Much carbohydrates (carbs) is in Baked Rotini, Plain?
The amount of carbohydrates (carbs) in Baked Rotini, Plain depends on its serving size and preparation. On average, 1 serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Rotini, Plain.
How Much Fiber is in Baked Rotini, Plain?
Baked Rotini, Plain contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Rotini, Plain for healthier you!
What vitamins and minerals are in a Baked Rotini, Plain?
Vitamins in Baked Rotini, Plain:
Baked Rotini, Plain contains following minerals:
General
Does Baked Rotini, Plain contain caffeine?
Baked Rotini, Plain does not contain any caffeine.
Does Baked Rotini, Plain contain alcohol?
Baked Rotini, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Rotini, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Rotini, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Rotini, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Rotini, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Rotini, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Rotini, Plain for free?
Yes! Since Baked Rotini, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Rotini, Plain with water tracking feature?
Nutribit automatically calculates the water content of Baked Rotini, Plain and adds it to your daily hydration log. Simply log Baked Rotini, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Rotini, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Rotini, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Rotini, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Rotini, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Rotini, Plain
Protein in Baked Rotini, Plain supports building and repairing tissues.
Builds and repairs tissues in Baked Rotini, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Rotini, Plain supports immune function.
Supports immune function in Baked Rotini, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Rotini, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Rotini, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Rotini, Plain provides energy.
Provides energy in Baked Rotini, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Rotini, Plain supports muscle growth and strength.
Supports muscle growth and strength in Baked Rotini, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Rotini, Plain helps in weight management.
Helps in weight management in Baked Rotini, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Rotini, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Rotini, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Rotini, Plain supports bone health.
Supports bone health in Baked Rotini, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Rotini, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Rotini, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Baked Rotini, Plain regulates blood sugar levels.
Regulates blood sugar levels in Baked Rotini, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Baked Rotini, Plain supports bone health.
Calcium in Baked Rotini, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Rotini, Plain supports muscle function.
Calcium in Baked Rotini, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Rotini, Plain supports heart health.
Calcium in Baked Rotini, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Rotini, Plain supports nerve transmission.
Calcium in Baked Rotini, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Rotini, Plain supports blood clotting.
Calcium in Baked Rotini, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Rotini, Plain supports hormonal secretion.
Calcium in Baked Rotini, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Rotini, Plain supports weight management.
Calcium in Baked Rotini, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Rotini, Plain supports dental health.
Calcium in Baked Rotini, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Rotini, Plain supports blood pressure regulation.
Calcium in Baked Rotini, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Rotini, Plain supports fluid balance.
Maintains Fluid Balance in Baked Rotini, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Rotini, Plain supports nerve function.
Supports Nerve Function in Baked Rotini, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Rotini, Plain helps regulate blood pressure.
Regulates Blood Pressure in Baked Rotini, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Rotini, Plain supports muscle function.
Aids Muscle Function in Baked Rotini, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Rotini, Plain aids nutrient absorption.
Improves Nutrient Absorption in Baked Rotini, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Rotini, Plain helps balance pH levels.
Balances pH Levels in Baked Rotini, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Rotini, Plain supports bone health.
Supports Bone Health in Baked Rotini, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Baked Rotini, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.