Baked Rotini, Plain, Small

Pizza Inn

13.61

% from protein

55.78

% from carbs

55.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
290
% Daily value*
Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Baked Rotini, Plain, Small Nutrients FAQs

Nutrients

What is the calorie content of Baked Rotini, Plain, Small?

A typical serving 1 serving of Baked Rotini, Plain, Small contains approximately 290 calories.

You can check the exact calorie content by logging Baked Rotini, Plain, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Rotini, Plain, Small have?

The amount of fat in Baked Rotini, Plain, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Baked Rotini, Plain, Small contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Rotini, Plain, Small have?

The protein content in Baked Rotini, Plain, Small depends on the ingredients exists in it. On average, 1 serving of Baked Rotini, Plain, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Rotini, Plain, Small, Download Nutribit app for healthier you!

How much sugar does a Baked Rotini, Plain, Small have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Rotini, Plain, Small.

How Much carbohydrates (carbs) is in Baked Rotini, Plain, Small?

The amount of carbohydrates (carbs) in Baked Rotini, Plain, Small depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Rotini, Plain, Small.

How Much Fiber is in Baked Rotini, Plain, Small?

Baked Rotini, Plain, Small contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Rotini, Plain, Small for healthier you!

What vitamins and minerals are in a Baked Rotini, Plain, Small?

Vitamins in Baked Rotini, Plain, Small:

  • Vitamin A:Baked Rotini, Plain, Small has 100 IU of Vitamin A.

Baked Rotini, Plain, Small contains following minerals:

  • Baked Rotini, Plain, Small has 130mg of Calcium.
  • Baked Rotini, Plain, Small has 180mg of Sodium, Na.
  • Baked Rotini, Plain, Small has 1.8mg of Iron.

General

Does Baked Rotini, Plain, Small contain caffeine?

Baked Rotini, Plain, Small does not contain any caffeine.

Does Baked Rotini, Plain, Small contain alcohol?

Baked Rotini, Plain, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Rotini, Plain, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Rotini, Plain, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Rotini, Plain, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Rotini, Plain, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Rotini, Plain, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Rotini, Plain, Small for free?

Yes! Since Baked Rotini, Plain, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Rotini, Plain, Small with water tracking feature?

Nutribit automatically calculates the water content of Baked Rotini, Plain, Small and adds it to your daily hydration log. Simply log Baked Rotini, Plain, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Rotini, Plain, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Rotini, Plain, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Rotini, Plain, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Rotini, Plain, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Rotini, Plain, Small

Protein in Baked Rotini, Plain, Small supports building and repairing tissues.

Builds and repairs tissues in Baked Rotini, Plain, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Rotini, Plain, Small supports immune function.

Supports immune function in Baked Rotini, Plain, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Rotini, Plain, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Rotini, Plain, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Rotini, Plain, Small provides energy.

Provides energy in Baked Rotini, Plain, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Rotini, Plain, Small supports muscle growth and strength.

Supports muscle growth and strength in Baked Rotini, Plain, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Rotini, Plain, Small helps in weight management.

Helps in weight management in Baked Rotini, Plain, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Rotini, Plain, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Rotini, Plain, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Rotini, Plain, Small supports bone health.

Supports bone health in Baked Rotini, Plain, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Rotini, Plain, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Rotini, Plain, Small is essential for the health and growth of hair, skin, and nails.

Protein in Baked Rotini, Plain, Small regulates blood sugar levels.

Regulates blood sugar levels in Baked Rotini, Plain, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Baked Rotini, Plain, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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