Boneless Wings, Southwest Dry Seasoning, 10 Pieces
Pizza Inn
Total Energy
470
kcal
% from carbs
% from protein
% from fats
In 1 pieces
% daily value
Total Fat
27g
41.5%
Saturated
6g
30%
Cholesterol
90mg
30%
Sodium, Na
1260mg
54.8%
Total Carbohydrates
29g
10.5%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
30g
60%
Calcium, Ca
26mg
Iron, Fe
1.8mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 10 pieces Boneless Wings, Southwest Dry Seasoning, 10 Pieces
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.