Bone-In Wings, Southwest Dry Seasoning, 5 Pieces
Pizza Inn
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 1 pieces
% daily value
Total Fat
20g
30.8%
Saturated
6g
30%
Cholesterol
95mg
31.7%
Sodium, Na
170mg
7.4%
Total Carbohydrates
1g
0.4%
Fiber
1g
3.6%
Protein
23g
46%
Calcium, Ca
26mg
Iron, Fe
1.4mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 5 pieces Bone-In Wings, Southwest Dry Seasoning, 5 Pieces
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.