Garlic Rolls, Medium with No Sauce, 14 Pieces

Pizza Inn

Total Energy

1240

kcal

59.98

% from carbs

11.41

% from protein

28.61

% from fats

In 1 pieces

% daily value

Total Fat

39g

60%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

184g

66.9%

Fiber

7g

25%

Sugars

8g

16%

Protein

35g

70%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Rolls, Medium with No Sauce, 14 Pieces

A typical serving 14 pieces of Garlic Rolls, Medium with No Sauce, 14 Pieces (null grams) contains approximately 1240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Rolls, Medium with No Sauce, 14 Pieces depends on the ingredients and preparation method. On average, one serving 14 pieces (null grams) of Garlic Rolls, Medium with No Sauce, 14 Pieces contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Rolls, Medium with No Sauce, 14 Pieces depends on the ingredients exists in it. On average, 14 pieces of Garlic Rolls, Medium with No Sauce, 14 Pieces (about null grams) contains approximately 35 grams of protein.

On average, 14 pieces (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pieces (about null grams) contains about 184 grams of carbohydrates.

Garlic Rolls, Medium with No Sauce, 14 Pieces contains approximately 7 grams of fiber in 14 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1240 calories?

The amount of exercise required to burn off 14 pieces Garlic Rolls, Medium with No Sauce, 14 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.