Lasagna, Plain

Pizza Inn

Total Energy

370

kcal

40.32

% from carbs

19.1

% from protein

40.58

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

880mg

38.3%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Plain

A typical serving 1 serving of Lasagna, Plain (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Plain depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Lasagna, Plain contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Plain depends on the ingredients exists in it. On average, 1 serving of Lasagna, Plain (about null grams) contains approximately 18 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 38 grams of carbohydrates.

Lasagna, Plain contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Lasagna, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.