Pepperoni Twists, Plain, 1 Twist

Pizza Inn

Total Energy

290

kcal

42.76

% from carbs

13.79

% from protein

43.45

% from fats

In 1 twist

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni Twists, Plain, 1 Twist

A typical serving 1 twist of Pepperoni Twists, Plain, 1 Twist (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni Twists, Plain, 1 Twist depends on the ingredients and preparation method. On average, one serving 1 twist (null grams) of Pepperoni Twists, Plain, 1 Twist contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni Twists, Plain, 1 Twist depends on the ingredients exists in it. On average, 1 twist of Pepperoni Twists, Plain, 1 Twist (about null grams) contains approximately 10 grams of protein.

On average, 1 twist (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 twist (about null grams) contains about 31 grams of carbohydrates.

Pepperoni Twists, Plain, 1 Twist contains approximately 1 grams of fiber in 1 twist (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 twist Pepperoni Twists, Plain, 1 Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.