Pepperoni Twists, with Marinara Sauce, 1 Twist

Pizza Inn

13.61

% from protein

43.54

% from carbs

43.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 twist
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin A 400 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 0.7 mg

Pepperoni Twists, with Marinara Sauce, 1 Twist Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Twists, with Marinara Sauce, 1 Twist?

A typical serving 1 twist of Pepperoni Twists, with Marinara Sauce, 1 Twist contains approximately 290 calories.

You can check the exact calorie content by logging Pepperoni Twists, with Marinara Sauce, 1 Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Twists, with Marinara Sauce, 1 Twist have?

The amount of fat in Pepperoni Twists, with Marinara Sauce, 1 Twist depends on the ingredients and preparation method. On average, one serving 1 twist of Pepperoni Twists, with Marinara Sauce, 1 Twist contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Twists, with Marinara Sauce, 1 Twist have?

The protein content in Pepperoni Twists, with Marinara Sauce, 1 Twist depends on the ingredients exists in it. On average, 1 twist of Pepperoni Twists, with Marinara Sauce, 1 Twist contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Twists, with Marinara Sauce, 1 Twist, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Twists, with Marinara Sauce, 1 Twist have?

On average, 1 twist contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Twists, with Marinara Sauce, 1 Twist.

How Much carbohydrates (carbs) is in Pepperoni Twists, with Marinara Sauce, 1 Twist?

The amount of carbohydrates (carbs) in Pepperoni Twists, with Marinara Sauce, 1 Twist depends on its serving size and preparation. On average, 1 twist contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Twists, with Marinara Sauce, 1 Twist.

How Much Fiber is in Pepperoni Twists, with Marinara Sauce, 1 Twist?

Pepperoni Twists, with Marinara Sauce, 1 Twist contains approximately 1 grams of fiber in 1 twist.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Twists, with Marinara Sauce, 1 Twist for healthier you!

What vitamins and minerals are in a Pepperoni Twists, with Marinara Sauce, 1 Twist?

Vitamins in Pepperoni Twists, with Marinara Sauce, 1 Twist:

  • Vitamin A:Pepperoni Twists, with Marinara Sauce, 1 Twist has 400 IU of Vitamin A.
  • Vitamin C:Pepperoni Twists, with Marinara Sauce, 1 Twist has 1.2 mg of Vitamin C.

Pepperoni Twists, with Marinara Sauce, 1 Twist contains following minerals:

  • Pepperoni Twists, with Marinara Sauce, 1 Twist has 104mg of Calcium.
  • Pepperoni Twists, with Marinara Sauce, 1 Twist has 780mg of Sodium, Na.
  • Pepperoni Twists, with Marinara Sauce, 1 Twist has 0.72mg of Iron.

General

Does Pepperoni Twists, with Marinara Sauce, 1 Twist contain caffeine?

Pepperoni Twists, with Marinara Sauce, 1 Twist does not contain any caffeine.

Does Pepperoni Twists, with Marinara Sauce, 1 Twist contain alcohol?

Pepperoni Twists, with Marinara Sauce, 1 Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Twists, with Marinara Sauce, 1 Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Twists, with Marinara Sauce, 1 Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Twists, with Marinara Sauce, 1 Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Twists, with Marinara Sauce, 1 Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Twists, with Marinara Sauce, 1 Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Twists, with Marinara Sauce, 1 Twist for free?

Yes! Since Pepperoni Twists, with Marinara Sauce, 1 Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Twists, with Marinara Sauce, 1 Twist with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Twists, with Marinara Sauce, 1 Twist and adds it to your daily hydration log. Simply log Pepperoni Twists, with Marinara Sauce, 1 Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Twists, with Marinara Sauce, 1 Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Twists, with Marinara Sauce, 1 Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Twists, with Marinara Sauce, 1 Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Twists, with Marinara Sauce, 1 Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Twists, with Marinara Sauce, 1 Twist

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Twists, with Marinara Sauce, 1 Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist supports immune function.

Supports immune function in Pepperoni Twists, with Marinara Sauce, 1 Twist is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Twists, with Marinara Sauce, 1 Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist provides energy.

Provides energy in Pepperoni Twists, with Marinara Sauce, 1 Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Twists, with Marinara Sauce, 1 Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist helps in weight management.

Helps in weight management in Pepperoni Twists, with Marinara Sauce, 1 Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Twists, with Marinara Sauce, 1 Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist supports bone health.

Supports bone health in Pepperoni Twists, with Marinara Sauce, 1 Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Twists, with Marinara Sauce, 1 Twist is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Twists, with Marinara Sauce, 1 Twist regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Twists, with Marinara Sauce, 1 Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist supports fluid balance.

Maintains Fluid Balance in Pepperoni Twists, with Marinara Sauce, 1 Twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist supports nerve function.

Supports Nerve Function in Pepperoni Twists, with Marinara Sauce, 1 Twist helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Twists, with Marinara Sauce, 1 Twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist supports muscle function.

Aids Muscle Function in Pepperoni Twists, with Marinara Sauce, 1 Twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Twists, with Marinara Sauce, 1 Twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist helps balance pH levels.

Balances pH Levels in Pepperoni Twists, with Marinara Sauce, 1 Twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Twists, with Marinara Sauce, 1 Twist supports bone health.

Supports Bone Health in Pepperoni Twists, with Marinara Sauce, 1 Twist helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 twist Pepperoni Twists, with Marinara Sauce, 1 Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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