Beer Battered Fish

Ponderosa Steakhouse

Total Energy

650

kcal

22.95

% from carbs

14.26

% from protein

62.79

% from fats

In 1 plating

% daily value

Total Fat

45g

69.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beer Battered Fish

A typical serving 1 plating of Beer Battered Fish (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beer Battered Fish depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Beer Battered Fish contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beer Battered Fish depends on the ingredients exists in it. On average, 1 plating of Beer Battered Fish (about null grams) contains approximately 23 grams of protein.

On average, 1 plating (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 37 grams of carbohydrates.

Beer Battered Fish contains approximately 1 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 plating Beer Battered Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.