Fish Tenders, Beer Battered

Gorton's

Total Energy

210

kcal

39.81

% from carbs

13.27

% from protein

46.92

% from fats

In 94 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Potassium, K

122mg

2.6%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Tenders, Beer Battered

A typical serving 3 pieces of Fish Tenders, Beer Battered (94 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Tenders, Beer Battered depends on the ingredients and preparation method. On average, one serving 3 pieces (94 grams) of Fish Tenders, Beer Battered contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Tenders, Beer Battered depends on the ingredients exists in it. On average, 3 pieces of Fish Tenders, Beer Battered (about 94 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 94 grams) contains about 21 grams of carbohydrates.

Fish Tenders, Beer Battered contains approximately 1 grams of fiber in 3 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Fish Tenders, Beer Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.