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Ponderosa Steakhouse
15
kcal Energy
23.5%
% from carbs
23.5%
% from protein
52.9%
% from fats
In 1 Ounce
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Ounce
5
kcal
Serving Size: Ounce
20
kcal
Serving Size: 85 cup
25
kcal
Serving Size: Ounce
20
kcal
Serving Size: Ounce
15
kcal
Serving Size: Ounce
50
kcal
Serving Size: Ounce
15
kcal
Serving Size: Ounce
35
kcal
Serving Size: Ounce
20
kcal
Serving Size: 85 florets
25
kcal
Serving Size: 85 florets
20
kcal
Serving Size: cup
10
kcal
Serving Size: Ounce
25
kcal
Serving Size: fl oz
5
kcal
Serving Size: 93 cup frozen
25
kcal
Serving Size: Serving
25
kcal
Serving Size: serving
30
kcal
Serving Size: Serving
5
kcal
Serving Size: 83 cups frozen
30
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 85 cup
25
kcal
A typical serving 1 Ounce of Broccoli Florets, Fresh contains approximately 15 calories. You can check the exact calorie content by logging Broccoli Florets, Fresh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Broccoli Florets, Fresh depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Broccoli Florets, Fresh contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Broccoli Florets, Fresh depends on the ingredients exists in it. On average, 1 Ounce of Broccoli Florets, Fresh (about null grams) contains approximately 1 grams of protein.
The protein content in Broccoli Florets, Fresh depends on the ingredients exists in it. On average, 1 Ounce of Broccoli Florets, Fresh (about null grams) contains approximately 1 grams of protein.
On average, 1 Ounce (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 1 grams of carbohydrates.
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Broccoli Florets, Fresh contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets, Fresh and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Broccoli Florets, Fresh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets, Fresh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Broccoli Florets, Fresh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Broccoli Florets, Fresh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets, Fresh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Broccoli Florets, Fresh data can be accessed offline in the Nutribit app anytime anywhere!