Broccoli Cheese and Rice Bake
Ponderosa Steakhouse
0
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
More items Like Broccoli Cheese and Rice Bake
Broccoli & Rice Casserole
Ponderosa Steakhouse
Asian Chicken and Broccoli
Ponderosa Steakhouse
Chicken and Broccoli Alfredo
Ponderosa Steakhouse
Broccoli & Cheese Potato Topper
Ponderosa Steakhouse
Pasta Bake
Ponderosa Steakhouse
Arrabiatta Pasta Bake
Ponderosa Steakhouse
Mini Parmesan Bake
Ponderosa Steakhouse
Penne Bake Pasta
Ponderosa Steakhouse
Cream of Broccoli with Cheese Soup
Ponderosa Steakhouse
Broccoli, Spears
Ponderosa Steakhouse
Chicken Parmesan Pasta Bake
Ponderosa Steakhouse
Mini Parmesan Pasta Bake
Ponderosa Steakhouse
Broccoli Florets, Fresh
Ponderosa Steakhouse
Broccoli, Lemon Peppered
Ponderosa Steakhouse
Ham and Cheese Roll Up
Ponderosa Steakhouse
Chicken and Broccoli Rice Bake
GFS
Fiesta Rice
Ponderosa Steakhouse
Crispy Rice Treats
Ponderosa Steakhouse
Rice Pilaf, Buffet
Ponderosa Steakhouse
Broccoli Cheese Bake
Eat Smart
Beans and Franks
Ponderosa Steakhouse
Beef and Noodles
Ponderosa Steakhouse
Sausage and Cabbage
Ponderosa Steakhouse
Broccoli Cheese and Rice Bake Nutrients FAQs
Nutrients
- Broccoli Cheese and Rice Bake has 90mg of Sodium, Na.
What is the calorie content of Broccoli Cheese and Rice Bake?
A typical serving 1 Ounce of Broccoli Cheese and Rice Bake contains approximately 20 calories.
You can check the exact calorie content by logging Broccoli Cheese and Rice Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheese and Rice Bake have?
The amount of fat in Broccoli Cheese and Rice Bake depends on the ingredients and preparation method. On average, one serving 1 Ounce of Broccoli Cheese and Rice Bake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheese and Rice Bake have?
The protein content in Broccoli Cheese and Rice Bake depends on the ingredients exists in it. On average, 1 Ounce of Broccoli Cheese and Rice Bake contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheese and Rice Bake, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheese and Rice Bake have?
On average, 1 Ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese and Rice Bake.
How Much carbohydrates (carbs) is in Broccoli Cheese and Rice Bake?
The amount of carbohydrates (carbs) in Broccoli Cheese and Rice Bake depends on its serving size and preparation. On average, 1 Ounce contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheese and Rice Bake.
How Much Fiber is in Broccoli Cheese and Rice Bake?
Broccoli Cheese and Rice Bake contains approximately 0 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese and Rice Bake for healthier you!
What vitamins and minerals are in a Broccoli Cheese and Rice Bake?
Broccoli Cheese and Rice Bake contains following minerals:
General
Does Broccoli Cheese and Rice Bake contain caffeine?
Broccoli Cheese and Rice Bake does not contain any caffeine.
Does Broccoli Cheese and Rice Bake contain alcohol?
Broccoli Cheese and Rice Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheese and Rice Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese and Rice Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheese and Rice Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheese and Rice Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese and Rice Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheese and Rice Bake for free?
Yes absolutely, Since Broccoli Cheese and Rice Bake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheese and Rice Bake with water tracking feature?
Broccoli Cheese and Rice Bake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Broccoli Cheese and Rice Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese and Rice Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheese and Rice Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheese and Rice Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheese and Rice Bake
How to burn 20 calories?
The amount of exercise required to burn off 1 Ounce Broccoli Cheese and Rice Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.