Crackers, Saltines
Ponderosa Steakhouse
6.72
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Crackers, Saltines Nutrients FAQs
Nutrients
- Crackers, Saltines has 360mg of Sodium, Na.
What is the calorie content of Crackers, Saltines?
A typical serving 1 Ounce of Crackers, Saltines contains approximately 110 calories.
You can check the exact calorie content by logging Crackers, Saltines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers, Saltines have?
The amount of fat in Crackers, Saltines depends on the ingredients and preparation method. On average, one serving 1 Ounce of Crackers, Saltines contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers, Saltines have?
The protein content in Crackers, Saltines depends on the ingredients exists in it. On average, 1 Ounce of Crackers, Saltines contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers, Saltines, Download Nutribit app for healthier you!
How much sugar does a Crackers, Saltines have?
On average, 1 Ounce contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Saltines.
How Much carbohydrates (carbs) is in Crackers, Saltines?
The amount of carbohydrates (carbs) in Crackers, Saltines depends on its serving size and preparation. On average, 1 Ounce contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers, Saltines.
How Much Fiber is in Crackers, Saltines?
Crackers, Saltines contains approximately 0 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Saltines for healthier you!
What vitamins and minerals are in a Crackers, Saltines?
Crackers, Saltines contains following minerals:
General
Does Crackers, Saltines contain caffeine?
Crackers, Saltines does not contain any caffeine.
Does Crackers, Saltines contain alcohol?
Crackers, Saltines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers, Saltines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Saltines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers, Saltines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers, Saltines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Saltines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers, Saltines for free?
Yes absolutely, Since Crackers, Saltines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers, Saltines with water tracking feature?
Crackers, Saltines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crackers, Saltines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Saltines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers, Saltines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers, Saltines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers, Saltines
Sodium, Na in Crackers, Saltines supports fluid balance.
Maintains Fluid Balance in Crackers, Saltines helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crackers, Saltines supports nerve function.
Supports Nerve Function in Crackers, Saltines helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crackers, Saltines helps regulate blood pressure.
Regulates Blood Pressure in Crackers, Saltines helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crackers, Saltines supports muscle function.
Aids Muscle Function in Crackers, Saltines helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crackers, Saltines aids nutrient absorption.
Improves Nutrient Absorption in Crackers, Saltines assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crackers, Saltines helps balance pH levels.
Balances pH Levels in Crackers, Saltines helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crackers, Saltines supports bone health.
Supports Bone Health in Crackers, Saltines helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Ounce Crackers, Saltines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.