Wheat Saltines Crackers

A typical serving 4 crackers (31 grams) of Wheat Saltines Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Wheat Saltines Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wheat Saltines Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (31 grams) of Wheat Saltines Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Saltines Crackers depends on the ingredients exists in it. On average, 4 crackers (31 grams) of Wheat Saltines Crackers contains approximately 3 grams of protein.

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On average, 4 crackers (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Saltines Crackers.

The amount of carbohydrates (carbs) in Wheat Saltines Crackers depends on its serving size and preparation. On average, 4 crackers (31 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Saltines Crackers.

Wheat Saltines Crackers contains approximately 1 grams of fiber in 4 crackers (31 grams).

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Wheat Saltines Crackers contains following minerals:

• Wheat Saltines Crackers has 26mg of Calcium.
• Wheat Saltines Crackers has 170mg of Sodium, Na.
• Wheat Saltines Crackers has 1.8mg of Iron.

Wheat Saltines Crackers does not contain any caffeine.

Wheat Saltines Crackers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Saltines Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wheat Saltines Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Saltines Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wheat Saltines Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wheat Saltines Crackers and adds it to your daily hydration log. Simply log Wheat Saltines Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Saltines Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wheat Saltines Crackers data can be accessed offline in the Nutribit app anytime anywhere!